Grated cauliflower is an amazing substitute for rice and potatoes. Cauliflower mashed potatoes maintain a creamy consistency while providing a boost to your health! Cauliflower is paired with ingredients like garlic, dill, and grass-fed butter in this mouth-watering cauliflower mashed potatoes recipe!
“I love cauliflower mashed potatoes, or faux-tatoes as some people call them. The one thing I do not love about cauliflower is how the little florets have an impeccable ability to get all over my kitchen. This recipe solves this problem easily, and all you need is a strainer and an immersion blender to keep your cleanup to an absolute minimum. The cauliflower cooks in water in your slow cooker, you then simply drain the water and puree it with an immersion blender. Fold in optional ingredients such as coconut milk, butter, or ghee, and you’re done. Sure you could simply boil or steam your cauliflower like normal people with time on their hands do, this recipe just gives you a way to get it done with less attention required. I challenge you to introduce these cauliflower mashed potatoes to someone in your life, chances are they will have no idea they are not eating white potatoes.
- 1 large head of cauliflower.
- 6 cloves of garlic.
- 1 small package of fresh dill, or about 1/3 cup chopped.
- Salt and pepper to taste.
- Splash of coconut milk or a tbsp or two of butter or ghee.”