Afterbirth aches and pains can be difficult for a mama whose body just went through the beautiful but trying process of labor and delivery. This soothing mama bottom spray, made with witch hazel, aloe, and essential oils, is ideal for postpartum aches and pains.
“13 years ago when I was pregnant with my first child, I did not do much research on how I would feel after giving birth. I thought all the pain would be during labor, but I was mistaken.
Birth is meant to be a beautiful, natural process but it’s not without pain and discomfort. From tearing or episiotomies to bruising and soreness, herbs are amazing for bringing sweet relief.
DIY Soothing Mama Bottom Spray combines witch hazel, aloe vera, essential oils and a few other ingredients to help relieve postpartum discomfort. This recipe is very customizable and can be infused with herbal oils or even herbal tea infusions.
To keep things simple, I’ve put together a recipe inspired by Earth Mama Angel Baby’s New Mama Bottom Spray that you can make yourself.”