Almond milk is a terrific substitute for commonly problematic conventional dairy milk. This homemade almond milk recipe from Katie is nutritionally beneficial and has a light and refreshing taste.
“With all the problems with conventional dairy, a healthy, alkalizing, inexpensive alternative is almond milk. Almond milk is a low glycemic alternative to rice milk, and doesn’t cause problems with hormone levels like soy milk does. It can be used in place of regular milk in recipes and baking. It is easy to make and has a light taste.”