Grated cauliflower is an amazing substitute for rice and potatoes. Cauliflower mashed potatoes maintain a creamy consistency while providing a boost to your health! Cauliflower is paired with ingredients like garlic, dill, and grass-fed butter in this mouth-watering cauliflower mashed potatoes recipe! “I love cauliflower mashed potatoes, or faux-tatoes as some people call them. The […]

Green bean casserole is a family-favorite side dish, especially around the holidays. Unfortunately, the typical green bean casserole is made with commercial cream of mushroom soup, which is full of bizarre ingredients. This gluten-free version of green bean casserole is made with a homemade cream of mushroom soup with a grass-fed butter base. It is […]

Nothing is quite as satisfying on a Friday night as pizza. Especially if it’s BBQ chicken pizza 😉 This paleo version is made with gluten-free BBQ sauce, almond flour, and is packed with protein from the chicken. Feel free to alter the toppings as you like as well! “I have been craving pizza like mad […]

Pumpkin raisin muffins are a favorite treat for both children and adults. With this recipe, you can make grain-free pumpkin raisin muffins for your family to snack on without all the junk! This recipe is easy to assemble and will be ready before you can say “pumpkin raisin muffins” ten times fast. “THESE LITTLE BEAUTIES […]

Need a delicious frosting-like topping for your coconut flour cake?  This delicious pineapple coconut butter glaze is a frosting substitute. It is dairy, sugar, nut, and egg-free and safe on GAPS/SCD and Paleo diet. Try not to eat the whole batch before it makes it on the cake 😉 “I used to be a cake […]

We all scream for ice cream, right? This creamy, cool, and tasty homemade pumpkin spice ice cream recipe omits processed sugar and is flavored with yummy spices. It is simple to make, but it probably won’t last long! “I adore sweet and savory pumpkin flavored dishes. So, when I was browsing through the eBooks included […]

Hot cross buns are a tradition Easter favorite, but you don’t have to wait until then to try them out! These hot cross buns are grain and dairy free, sweetened with organic brown sugar and topped with a delicious glaze. “Although I’ve never made hot cross buns – I do vaguely recall my mother making […]

Tortilla chips are a favorite partner of tasty dips like salsa and guacamole. These homemade tortilla chips are gluten-free and easy to make! All that’s required are corn tortillas, olive oil, and salt. They are crispy and guilt-free, and they are delicious with a dip or by themselves! “I’m glad I had something easy for […]

Calamari is a delectable seafood dish, and is often served as an appetizer or at parties. But the calamari served in restaurants tend to be deep fried in gross vegetables oils. In this homemade calamari recipe, coconut oil is used for frying instead. Enjoy! “Calamari is a great and tasty snack to enjoy when eating […]

Taco soup is a family favorite because of the level of its tastiness in proportion to its assembly difficulty. This paleo taco soup recipe eliminates the need for toxin-laden spice packets. It is packed with hearty vegetables and seasoned with flavorful spices, both of which can be adjusted to your preference. “Soup warms us up […]