When I finally made the decision to throw out all my expensive, lab tested, beautifully packaged over the counter beauty products in exchange for safer and cheaper homemade personal care products like honey face wash and frankincense face cream, I remember feeling nervous. Was it going to be worth it? And then I remember feeling […]
Search Results for: gluten free
10 Food Label Facts
Grocery shopping for the real foodie sometimes feels like an intense project. Although it certainly becomes more routine over time, the initial efforts to meal plan, make a budget, and decide which organic foods can fit in that budget can take some time. What takes even more practice is discerning ingredients in foods. With the […]
DIY Herb Box
Growing your own herbs is a fantastic way to get started in the gardening world. Maintaining the herbs is fairly simple, and you can use herbs in a variety of ways, including in salad dressings and as natural remedies. You can keep many herbs on hand and store them for later use. A great way […]
Reasons to Avoid Low Fat Dairy
Remember the low fat fad from several years back? It seemed like every product was being made into a “low fat” version, especially dairy products like milk and cheese. Unfortunately, that mentality is still wedged deep into many people’s minds. So while we are aware of the benefits of full fat dairy like raw milk and […]
Top Foods You Should Buy Organic
If you’re new to the world of real food and throwing around terms like “grass fed”, “cage free”, “GMO”, and “gut health”, you may feel overwhelmed at times. You might still be trying this whole fermenting thing or laboring to get your family on board. We bet your grocery cart is starting to look a […]
How to Make Your Own Moroccan Spice Blend (Ras el Hanout Recipe)
The complex flavors of Middle Eastern cuisine are unique and unmistakeable. With this recipe for homemade Moroccan spice blend, you can achieve these fantastic flavors with spices that are not only good to your tastebuds, but also good to your health. Using this spice with lamb and rice makes a great dinner for a crowd! […]
Essential Oil Ant Spray
It’s one of the worst feelings. You’re in the kitchen, possibly putting groceries away, finishing that bowl of delicious ice cream, or assembling items to make bone broth, and you spot one. A tiny (but very quick) ant. From there, all it takes is a swift dart of the eyes to locate a whole host of […]
Probiotic Fig Newton Butter
When I was younger, my high school had a small cart in the cafeteria that served as an a la carte during lunch time. It was full of snacks and way too much sugar. Chips, ice cream, candy bars, pop tarts – you name any junk food, and this cart had it. But every time […]
Resources
It can be difficult to find quality products from reputable sources! With natural products, it can be hard to know if products are cleanly sourced and non-contaminated, especially if allergies are an issue. The following products are ones that we have personally tried or verified to make sure they are natural, clean and high quality. […]
How to Parent Naturally with Multiple Kids
Embracing a natural lifestyle in today’s market where happy meals are celebrated and sodas are worshipped can prove to be difficult. It often means you make your own takeout and ice cream treats, your own baby wipes, and your own beauty products. This takes time and energy, but of course, is so worth the payoff […]
Tips for Freezing Food
Freezing food is a fantastic way to maximize on your food budget. Is the grocery having a big sale on an otherwise expensive cut of meat? Stock up and store it in the freezer! Have an abundance of squash from your garden? Freeze the extras and use all year long! Have a baby on the […]
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