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Home Kate Irwin

Kate Irwin

Kate Irwin loves to cook real food, read as much as she can about holistic health practices, and spending time with her family.

http://www.frugalpaleo.com

Paleo Diet Explained

October 31, 2013Kate IrwinLeave a Comment

More and more people are becoming interested in the effective Paleo Diet. But what exactly does it entail? In this article, Katie outlines  what the Paleo Diet is, why it is helping so many people, and what kinds of foods are involved. If you’ve ever been confused about what foods are encouraged in the Paleo […]

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