Before beginning our real food and natural journey, I never understand the complex connection between what we eat and how we feel internally and externally. In my naivety, I figured that as long as I stayed in decent shape, it didn’t matter what I ate or what I put on my body. But over the […]
Sylvie McCracken
Sylvie discovered the Paleo diet when her doctor suspected she had at least one autoimmune disease. A plethora of research ensued which led to astounding results including a 65 lb weight loss and reversal of multiple lifelong health issues. Her passion is to help others also find health and happiness through dietary and lifestyle changes without driving themselves crazy. When she isn't blogging or writing a book, you can find her traveling the world with her husband and 3 unschooled children.
http://hollywoodhomestead.com