Lactose intolerance plagues well over half of the world’s adult population. This post explores what lactose intolerance is, what causes it, and how to naturally treat lactose intolerance with diet and other natural sources of vitamins and minerals. “There’s an epidemic surrounding us of sensitivities to various foods. Allergies to foods, food intolerances, or even […]
Natural Remedy Travel Kit
So, in your pursuit of natural living, you’ve stocked your home with everything you need for natural remedies. But what about those times you aren’t at home? Whether you’re driving 5 miles to the grocery store, or traveling across the country, you just never know when you or a loved one will be in need […]
Health Benefits of Herbal Tea
Herbal teas are warm and cozy drinks that many people enjoy. But they are also accompanied by major health benefits, including the ability to fight off illness. Herbal teas can promote relaxation, mental clarity, and improved circulation. In this article, Catherine discloses the many benefits of herbal tea, how to grow your own herbal teas, […]