Apple pie is a classic American staple typically made with flour, artificial sugar, and a slew of other bad ingredients. The good news is that an apple pie recipe without these ingredients exists – and here it is! Made with natural flours and coconut oil, this simple and homemade apple pie recipe is gluten-free, vegan, […]
Vivian Cheng
My name is Vivian, and I’m the founder/editor/writer/designer and beyond at the Real Food Guide. I’ve got a background in both biochemistry and design (apparently I like university a lot), and most recently I’ve been studying holistic nutrition at the Canadian School of Natural Nutrition. I believe that each individual needs to go on their own Real Food Journey, because what works for me, may not necessarily work for you, as we all have our own individual biochemistry, gut flora and health histories. Some people may flourish on a vegetarian diet, while others require more nutrients that can only come from animal foods. As a budding nutritionist I believe that you need to be your own advocate for your health and wellness and figure out where you are in your own journey.
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