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Home Recipes Kale and Asparagus “Pasta”

Kale and Asparagus “Pasta”

March 3, 2014Myra MingoLeave a Comment

Filed under: Recipes

This pasta-like dish is stuffed with nutritious foods like spaghetti squash, kale, and asparagus. Giving the impression of a pasta dish, it has a tasty texture and is very flavorful. Sunflower seeds, honey, and fresh garlic are used to give the spaghetti squash, kale, and asparagus an extra boost. This meal is simple and so healthy, give it a try!

“This was another one of those “throw-together-everything-you-have-in-the-fridge” type of meals, but it turned out so so good! It has a little bit of everything –  kale, asparagus, goat cheese all tossed with a garlicky tahini sauce and served over spaghetti squash “pasta”. It’s pretty easy to whip up and makes a satisfying Meatless Monday dinner!”

Click Here to See the Full Recipe
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Myra Mingo

Myra currently lives in the Kootenays in beautiful British Columbia. After unhealthy eating habits and weight gain in her 20s, she decided it was time for a change! A few years and 40lbs lost she now lives mostly dairy and gluten-free, eats less meat and dabbles with vegan, vegetarian and raw foods. She also is a fitness fanatic and enjoys weight training, running, hiking, tennis and snowboarding. This new love of food and nutrition has encouraged Myra to learn more and she plans on obtaining her R.H.N. (Registered Holistic Nutritionist) Certification through the Canadian School of Natural Nutrition in the near future. Check out her blog for tasty, healthy recipes and fitness tips!

http://thehappyhealthfreak.com/

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