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Home Recipes Morning Energy Shake

Morning Energy Shake

February 12, 2014Pamella ZakostelskyLeave a Comment

Filed under: Recipes

Who doesn’t need a little extra boost of energy in the morning? Whether you are dashing off to the office, preparing for a morning run, or running around chasing little ones around the house, getting off to a good and healthy start in the morning is vital for the production of the rest of the day. This natural morning energy shake will give you just that! Made with a blend of nutrient dense fruits and veggies, and with a kick from fresh ginger, this morning energy shake will wake you up, fill you up, and make your body happy as you begin your busy day!

“Charge your mornings by starting the day right!

This is a great smoothie for energy and vitality if you are feeling tired and fatigued and want to boost your mornings! It’s a vegan-friendly recipe that uses only natural energizing ingridients that you can easily find at home or at your local store.

INGREDIENTS:

1/2 lemon (juiced)

3cm fresh ginger

a handful of spinach”

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Pamella Zakostelsky

Pamella Zakostelsky is a qualified Naturopath of 13 years with 3 children and a passion for helping women live their best lives through ultimate health. She has developed programs for ailments that effect women and children. She understands the many challenges that can be made less impactual through maintaining vitality for you first and spreading the nourishment to your family. She wishes to be part of the rawvolution consciousness and is constantly stretching herself to learn and grow. Pamella loves to share on her blog about healthy body, mind, and soul with the world.

http://miss-vitalityblog.com

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