Withdrawal. It’s quite the beast to overcome. Usually used when referring to someone coming off addictive substances like drugs or alcohol, it can also be used in reference to transitioning to a real food lifestyle. For someone who has been surviving on a high carb and high processed sugar diet, with minimal good fats, grass-fed meats, […]
Archives for May 2015
Natural Tips for Healing from C-Section
As the elective c-section rate rises, there is a movement, especially in natural living circles, to refuse common birth interventions like c-sections and opt for a natural birth. However, there are moments, mostly unexpected, when c-sections are necessary even for mamas who desire otherwise. If that be the case, there are still many ways to […]
Italian Sausage Paleo Flatbread Pizza (AIP)
Do you ever wish you hadn’t eaten certain foods before you discovered the benefits of a real food diet? Sometimes I wonder if I would occasionally miss things like pasta, ice cream, or fried chicken if I’d never had them. Even so, I’m grateful for real food versions of these awesome dishes that satisfy the […]