Don’t let the beauty and depth of this dish fool you: it is quite simple and quick to make. Grass-fed lamb (or beef) is seasoned with flavorful herbs and spices that pack a little punch of heat. This succulent meat is paired with cauliflower “rice”, raisins, nuts, coconut oil, garlic, and onion (is your mouth […]

There something about warmer weather that makes us fall in love again with cool, fresh foods, and want to refrain from using the oven as often as we did in the dead of winter. Tuna salad is a favorite meal during this time, and tuna adds a great level of nutrition. This Tex-Mex tuna salad […]

Chicken Tandoori is a uniquely flavored dish that packs a flavorful punch from spices like coriander, cumin, and ginger. A cool freshness is brought to the dish from lime and yogurt. Served with curry cauliflower rice that’s boosted with almonds, pineapple, garlic, coconut oil, and curry powder, this meal brings a variety of tastes to […]

This fresh and tasty chicken salad is a flavorful twist on the classic chicken salad. Made with healthful base ingredients like cabbage, lettuce, almonds, and fresh citrus fruits, this Asian chicken salad serves as a hearty and beneficial meal. Not to mention the dressing, which is made of ingredients like honey, apple cider vinegar, almond […]

Do you ever get bored with the basic preparation of vegetables? Well this recipe will literally spice up your carrots! These delicious roasted carrots are seasoned with cumin and cinnamon. The smoky flavor of the cumin is balanced with the sweetness of the carrots and cinnamon. This is a terrific and kid-friendly side dish that […]