Crispy, salty chips are the ideal sidekick to dishes like hamburgers, sloppy joes, and chicken tenders. Unfortunately, not all potato chips are good for us (full of artificial ingredients and preservatives – yuck). But this kale chips recipe provides us with the saltiness and crunch we so love in potato chips without the harsh ingredients. […]
Cynthia Pasquella
Cynthia Pasquella helps women who are tired of losing and regaining weight discover the REAL reason dieting doesn't work for them and what to do instead so they can finally lose the weight for good and finally feel comfortable in their own body again.
http://www.cynthiapasquella.com/Gluten Free Flour
Transitioning to a gluten-free diet can prove to be challenging at times, but it’s health benefits are well worth it! For those times, however, when you desire a piece of toast to accompany your homemade breakfast sausage, or you want to make a cake for your little one’s birthday, this gluten free flour recipe comes […]
Detoxifying Refresher Made with Lemon and Mint
Feeling low on energy? Is your body in need of a clean start? Cynthia’s detoxifying refresher made with lemon and mint is perfect for you! Lemon supports your liver, detoxifies your body (specifically your intestines), curbs hunger, and is full of vitamin C. Mint is a natural stress-reliever (who doesn’t need more of that?!) and […]
9 Superfoods to Boost Your Health
“Superfoods” are foods that boost your health and are beneficial for trimming your body. The bonus? These foods are tasty and are easy to incorporate into your diet. Cynthia’s list of nine awesome superfoods will fill you in on why these specific foods are so good for you. “Who doesn’t want to eat delicious food […]
Fifty 100 Calorie Snacks
When you hear the phrase “100 Calorie Snacks”, you probably think of those pre-packaged snacks of cookies or chips. Not only are those snacks lacking in taste, they are actually detrimental to your overall health. In this post, Cynthia reveals fifty different suggestions for real and healthy 100 calorie snacks that can be made in […]