No, we aren’t pulling your leg. I know, I know, it sounds a bit crazy, but this healthy shamrock shake is really good for you while still remaining cool, minty, and creamy, just like the original (which we would not recommend you trying!). Hayley’s healthy shamrock shake combines banana and spinach with coconut milk and […]

Coleslaw is beloved partner of burgers, BBQ, and other backyard grilling entrees. Its crispy and creamy nature are a cool contrast to many meat dishes. This gluten free recipe from Hayley is made with healthy ingredients like honey, apple cider vinegar, and sour cream. Substitute gluten free coleslaw instead of store-bought coleslaw to ensure quality […]

Chicken tenders are a child favorite, especially when it comes to an after school snack. But do we even need to go into how detrimental the chicken tenders from the fast food joint are to your and your child’s health? By preparing your own chicken tenders, you are able to control the quality of ingredients […]