People often email us with variations of the same question, especially this time of year: Our family has been eating a real food diet for several months now, and it is has been transformative. We were just invited to a friend’s house for a cookout this weekend, and I’m worried about what to do about […]
Kelly Moeggenborg
Kelly had a “food transformation” when she discovered the Weston A. Price Foundation in 2004 after a long-time love affair with convenience foods. She began passionately researching how to eat and live better, and on January 1st, 2008 the ‘politically incorrect’ Kelly the Kitchen Kop blog was born. She now enjoys helping others with the knowledge she has gained from her own family’s transition to Real Food. In addition to blogging, she also teaches an online class called, ‘Real Food for Rookies‘, and helps individuals become healthier through one-on-one phone or in-person consultations. Check out her e-books: the Real Food Ingredient Guide and the Real Food Party Planning Guide. Kelly lives near Grand Rapids, Michigan with her husband of 25 years and is a Weston Price local co-chapter leader. As if life wasn’t crazy enough, she also now homeschools three of their children, and the fourth is in college. :)
http://kellythekitchenkop.comLemon Berry Coffee Cake
Coffee cake is a great breakfast or brunch food, and it’s pretty much a blank canvas. This organic lemon berry coffee cake can be made with a variety of fruit and is made with natural ingredients like butter, eggs, Einkorn flour, and good vanilla. “You can make this cake with any type of fruit filling […]
Strawberry Lemon Cream Crepes
As Spring finally approaches, many of us are looking for lighter treats like fresh, seasonal fruit. These strawberry and lemon cream crepes are refreshing and just sweet enough! Made with real ingredients like grass-fed butter, natural sugar, and real cream, these crepes are not only enjoyably tasty, but they can provide benefit to your diet […]
Peanut Butter Cake
Ahhh, peanut butter cake. What a delicious treat! Because of its high sugar content, it’s not an everyday dish, but is perfect for special occasions. This natural peanut butter cake is made with nut butter, grass-fed butter, and organic sugar. “The BEST Peanut Butter Cake Mr. and Mrs. Zimmerman were neighbor friends with my parents […]
Three-Cheese Garlic Tomato Ravioli
Just say the words “three-cheese” and we’re there! Made with satisfying and beneficial ingredients such as butter, olive oil, cream cheese, organic pasta sauce, and
Crockpot Italian Beef
Who doesn’t love a good crockpot meal? It’s an easy way to pull off a fantastic meal. This crockpot Italian beef recipe is no different. Kelly shares her take on her sister-in-laws delectable Italian beef crockpot recipe with the rest of us. Slow cooked, this Italian beef is tender, juicy, and packed with flavor. It […]
