Using sweet potatoes in place of regular potatoes in a potato salad is a clever way to make that delicious dish a healthy one. This sweet potato salad recipe brings a kick of heat to balance the natural sweetness of the potatoes. Tossed in a yogurt sauce consisting of honey, full-fat yogurt, ginger, garlic, and spices […]

Most store-bought bottled Caesar dressings are full of detrimental ingredients and nasty oils. This Caesar salad dressing recipe is made with a base of good olive oil, egg, garlic, and lemon juice. Pour over a crispy green salad and enjoy! “Caesar salad dressing is one of those rare treats. That’s because every store bought bottle […]

Applesauce is a traditional favorite amongst children and adults. Most store-bought applesauce, however, is packed with processed sugars and other nasty preservatives. In reality, applesauce, by its very nature, has the ability to be a very healthy snack. This homemade applesauce recipe is fresh from the apples and warm from the cinnamon. It gets better: […]