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Home Recipes Paleo Taco Shells

Paleo Taco Shells

April 24, 2014Adrienne UrbanLeave a Comment

Filed under: Recipes

Anyone else have Taco Tuesday at their house? Tacos are a fast and easy meal to create with grassed meat and topped with fresh and healthy ingredients. Now, your tacos can be elevated with these paleo taco shells! Made with nutritious ingredients (plantains, avocado oil, and spices), these tacos shells add a wonderful crunch to the meal and the perfect carrier for all your toppings!

“Ever notice those big giant freaky looking banana-like creatures in the produce section?

Yes! The plantains!

Plantains always seemed a little mysterious.

Do you eat them while green?

Are they supposed to be so black like that, if they aren’t green?

What is considered ripe?

And so on.

As it turns out, plantains are quite versatile and can wear many hats in the kitchen.

Plantains traditionally can be steamed, fried into chips, or mashed up for baby food, just like other bananas. What makes them different is that the green ones are much starchier, and much less sweet, so they often resemble the flavor of potatoes when cooked at this stage.

Once ripened, plantains can become VERY dark, much darker in fact that smaller bananas we peel and eat.

Once blackened, they become much sweeter, though not as sweet as their little counterparts.

When giving up grain, certain foods become MUCH trickier in trying to create, like TACOS! To our benefit, plantains have a perfect starchy disposition while naturally being void of inflammatory grains like corn. Score! This plantain taco shell takes a little finessing but makes an incredible substitute for those avoiding particular grains and those with dietary sensitivities alike.”

Click Here to See the Full Recipe
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Adrienne Urban

Adrienne Urban is the voice behind Whole New Mom. She's a writer, researcher, whole food and healthy minded, willing to admit when she's wrong, a real mom, dealing with real health issues, and struggling to balance it all.

http://wholenewmom.com

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