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Home Recipes Teriyaki Beef Heart Jerky

Teriyaki Beef Heart Jerky

February 25, 2014Hayley RyczekLeave a Comment

Filed under: Recipes

pre workout snack idea

Beef jerky is a fantastic snack, easy to take to go and full of protein. This beef heart jerky is no exception! This post explains the benefits of eating beef heart, and how you can incorporate it into your diet easily by making it into a jerky. The jerky is mouth-watering, made with fresh ginger, sesame oil, coconut aminos, fresh lemon, and numerous spices. Don’t be afraid of the beef heart jerky- give it a try!

“Have you ever eaten beef heart?? Are you intimidated by organ meats? You don’t have to be so afraid of Beef Heart when it’s marinated and dehydrated into a yummy jerky! What’s so great about beef heart? Beef heart has very concentrated levels of CoQ10, B vitamins, folic acid, Selenium, Phosphorus, Zinc, and Amino Acids that help burn fat, store energy and boost stamina and endurance. CoQ10 that’s found in beef heart is highly protective against cancer and is found only in animal foods. CoQ10 is a substance present in every cell in the body and essential for cell production, we need a lot for good health and can get 40% of our daily requirement with just 1 serving of heart. It protects our heart, improves problems with our gums, and has an affect on many different diseases Beef heart also has twice as much collagen and elastin; for wrinkle free skin!”

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Hayley Ryczek

Hayley Ryczek studied at the Institution of Integrative Nutrition and is a certified Holistic Health Coach, here to cheer and coach you all along your journey to health with real-whole-natural foods! She believes the single largest factor in determining your health is what foods you use to nourish your body with. By eliminating processed foods and increasing your consumption of nutrient dense natural foods you’ll get healthier!

http://www.healthstartsinthekitchen.com

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