Having lived through a mere six weeks with our first baby, my husband and I are convinced that babies, and kids of all ages, for that matter, can sense when their adult parents are about to eat. It is as if they possess a sixth sense. I can do everything in my power to make […]
Hannah Hepworth
Hannah Hepworth is a real food eater, homemaker, daughter of God, lover of all things natural, working to simplify her life.
http://www.wholesimplelife.comTwo Simple Ways to Use Coconut Oil for Your Skin
Coconut oil is an extremely nutrient dense food whose benefits are vast. But you can also use coconut oil in your personal care. Not only can you, but you definitely should incorporate coconut oil into your personal care routine! In this post, Hannah presents a video describing two simple ways to use coconut oil for […]
Simple Baked Salmon
Salmon is a fish packed with nutrients, and is particularly a great source of Vitamin D. There are numerous recipe variations for cooking this fish, but sometimes simple is best. This baked salmon recipe uses simple ingredients like butter, spices, and lemon to bring a freshness that accompanies the salmon well. “Growing up in Maine […]
Health Benefits of Chia Seeds
Don’t judge them by their size. Chia seeds, although very, very tiny, pack a major punch in the health benefit arena. Chia seeds are easy to incorporate into various meals, smoothies, and shakes, and can add great nutrients to your food. This post from Hannah explores the health benefits of chia seeds and why we […]
Fruit Sorbet Recipe
Fruit sorbet is a refreshing snack or desert that has the potential to benefit your health, depending on its ingredients. This fruit sorbet recipe from Hannah is full of fresh and nutritious fruit and just a bit of liquid of your choice (like coconut milk). Kids and adults will both love this fruit sorbet. It […]
Homemade Taco Seasoning
Tacos are a fantastic meal, especially during the week. They are simple and quick to prepare, and those taco seasoning packs make the process that much easier. But store-bought taco seasoning mixes are full of artificial flavorings and colorings and MSGs. By making your own taco seasoning to keep on hand, you can have both […]
Simple Guacamole Recipe
Guacamole is such a tasty dip. It’s a party favorite (especially during this Super Bowl weekend!) and can be paired with a variety of chips and veggies. A terrific perk of guacamole is that it’s made with avocados, a food rich in healthy fats and vitamins. This recipe is fresh, delicious, and simple to throw […]
Homemade Breakfast Sausage
Breakfast sausage is a favorite dish to kick off the morning; however, most processed and/or frozen breakfast sausage patties are full of nasty preservatives and are less than “the real deal”. But that doesn’t mean you have to kiss your eggs‘ partner goodbye. By making your own breakfast sausage, you can control the quality of […]