This homemade facial scrub only requires three simple ingredients (coconut oil, tree tee oil, and baking soda). But when combined, these ingredients become a powerhouse and have incredible acne fighting abilities. So if you struggle with keeping your skin clear, then try this little mixture! “I love experimenting with making my own self care products. […]
Gluten Free Scalloped Potatoes
Scalloped potatoes are a terrific side dish to almost any meal. They are cheesy, gooey, and delicious. These gluten free scalloped potatoes are made with organic potatoes, butter, coconut flour, whole milk, onion, spices, and grass-fed cheeses. Give them a try! “Growing up in Minnesota, I became very familiar with many different cheesy potato variations. […]
Healthy Sloppy Joes
Remember sloppy joe day at school or at summer camp? Those big, gooey sandwiches that were possibly only so good because of how much fun it was to make a mess 😉  You don’t have to leave these sloppy sandwiches in the past because of their lack of nutritional value. This recipe for healthy sloppy […]
Homemade Vanilla Pudding
Vanilla pudding is a favorite from most of our childhoods. But we know now that the mix in the cardboard box just won’t cut it when it comes to our health and wellness. But this homemade vanilla pudding, made with natural ingredients like coconut sugar, sea salt, butter, vanilla, and good eggs, strikes the perfect […]
Crispy Pork Belly
Have you ever tried pork belly? If not, your whole world is about to change 😉  Crispy pork belly is like bacon, but amped up. It has the same crispy and smokey flavors of bacon, but with added buttery and smooth components that take it to a whole new level. Kate’s crispy pork belly only […]
Grain Free Chocolate Cheese Crackers
The combination of salty and sweet is a tough one to beat. These chocolate cheese crackers bring just those flavors! Made with parmesan cheese and good dark chocolate, these crackers are grain free, easy to make, and easy to enjoy! “My favorite snack just got promoted. Cheese crackers drizzled with….wait for it….chocolate! Yeah, that’s right. […]
All Natural Antibiotic Salve
No one enjoys being sick, and often during this time of year, sickness can hit hard. If you or a loved one come down with an illness, or in your efforts to avoid getting sick in the first place, try this homemade, all natural antibiotic salve. Made with potent ingredients like coconut oil, garlic, and […]
Maple and Bacon Glazed Carrots
Everything is better with maple syrup and bacon, right? Right. This dish is so simple, yet so tasty and complex in flavor. These maple and bacon glazed carrots are cooked in maple syrup and bacon fat, and tossed with rosemary and sea salt. You must try these. And then invite us over 😉 “This summer […]
Sweet Basil Butter
This recipe is an easy way to transform regular butter into something special. By adding sweet basil to your grass-fed butter, you are left with a sweet and fragrant component coupled with the smooth texture of the butter. Yum! Put this butter on anything and everything! Steak, sweet potatoes, and vegetables are just a few […]
Chocolate Ganache Recipe
Chocolate ganache is a silky, creamy, and smooth treat that can be used as a frosting, topping, or even a dip for your other favorite treats! It’s also delicious on a spoon 😉  This chocolate ganache recipe is made with healthy coconut cream and good dark chocolate. Enjoy! “When I turned 21 my Mom made […]