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Home Recipes Homemade Vegan Nutella

Homemade Vegan Nutella

March 18, 2014Myra MingoLeave a Comment

Filed under: Recipes

The chocolate and hazelnut flavors combined with the creaminess of Nutella are literally an international hit. unfortunately, although claiming to contain no artificial flavors, it is made with much artificial sugar and palm oil. But this homemade vegan nutella is made from healthful ingredients like raw hazelnuts, coconut sugar, almond milk, cocoa powder, and olive oil. So the next time you are wanting a chocolatey hazelnut spread, try making this healthy version!

“It’s been a while since I had Nutella, but the other day these cute little samples came in the mail. They sat in the cupboard for a while, then I devoured one on a rice cake. Uh oh. I forgot how good it was!! Now what?! I really did not want to rush out and buy a jar. Mostly because I knew it was nowhere near as healthy as they make it out to be. They try to pawn it off as a healthy breakfast option by saying things like: “91% less sodium than the leading smooth peanut butter” or “Hazelnut spread made with skim milk and cocoa”. Sounds harmless right?! The first two ingredients are sugar and palm oil…yeah, nice try Nutella!

I remembered seeing a recipe for Hazelnut Spread in the cookbook that came with my Vitamix so I thought I’d give it a shot! You can also make this in your food processor.

This process took a little longer than I expected, but it does pay off. It requires you roast the hazelnuts and rub the skins off which can be a little painstaking, so if you can find hazelnuts without skin that would save a step.

I also modified the Vitamix recipe to reduce the amount of sugar. Check it out…”

Click Here to See the Full Recipe
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Myra Mingo

Myra currently lives in the Kootenays in beautiful British Columbia. After unhealthy eating habits and weight gain in her 20s, she decided it was time for a change! A few years and 40lbs lost she now lives mostly dairy and gluten-free, eats less meat and dabbles with vegan, vegetarian and raw foods. She also is a fitness fanatic and enjoys weight training, running, hiking, tennis and snowboarding. This new love of food and nutrition has encouraged Myra to learn more and she plans on obtaining her R.H.N. (Registered Holistic Nutritionist) Certification through the Canadian School of Natural Nutrition in the near future. Check out her blog for tasty, healthy recipes and fitness tips!

http://thehappyhealthfreak.com/

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