About a year ago, I was more stressed than usual with various life events and projects at work, and I had more canker sores in about a months time than I had had in my entire life. I wasn’t taking the time to relax and I wasn’t making eating a priority, so my nutrition was […]
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10 Ways to Balance Blood Sugar Naturally
The world of blood sugar balance involves many terms that can sometimes be confusing. In this helpful post from Lauren, the various terms associated with blood sugar are explained. She also offers 10 ways to balance blood sugar naturally! “Blood Sugar Balance in Plain English Before we get started with tips to balance your blood […]
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