• Home
  • About
  • Contributors
  • Resources
  • Contact

Wellness Media

Categories
  • Health
  • Mind
  • Work
  • Money
  • Social
Home Recipes Strawberry Pancakes Recipe

Strawberry Pancakes Recipe

January 24, 2014Jenny YelleLeave a Comment

Filed under: Recipes

One of the most important and potent vitamins we all need a dose of every single day is vitamin L. What is vitamin L? It’s LOVE! A special thing about vitamin L is that you can never have enough, but even a little makes a huge difference in someone’s life. In addition to that, the more we give it away, the more we get back in return and the healthier we feel. It’s as easy to share as a simple smile. These strawberry pancakes supply a nice helping of vitamin L. Happy Valentines Day!

Ingredients

  • 4 eggs
  • 1 ¼ cup unsweetened almond or coconut milk
  • 2 tablespoons vanilla extract
  • one 1 ounce package of freeze dried strawberries
  • 1/2 cup coconut flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • (optional) 1/2 cup Enjoy Life chocolate chips
  • coconut oil or butter for frying

Directions

  1. Preheat griddle over medium-low heat.
  2. While the bag of strawberries is unopened, crush them into a powder.
  3. In a small bowl beat eggs until frothy. Mix in milk and vanilla.
  4. In a medium-sized bowl combine coconut flour, strawberries, baking soda, and sea salt and whisk together.
  5. Stir wet mixture into dry until coconut flour is incorporated and clumps are gone. Allow 2 min for batter to thicken. (Add optional chocolate chips.)
  6. Grease griddle with butter or coconut oil. Ladle 2-3 tablespoons of batter onto griddle for each pancake. Spread out slightly with the back of a spoon. The pancakes should be 2-3 inches in diameter and fairly thick.
  7. Cook for a few minutes, until the tops dry out slightly and the bottoms start to brown. Flip and cook an additional 2-3 minutes. Makes approx 15-20 small pancakes.
  8. Serve with butter, honey, syrup, or fruit.
Why You Should Soak Nuts and Seeds
Homemade Breakfast Sausage

Amazon Deals

Jenny Yelle

​Jenny Yelle, MS, is a Holistic Wellness Educator with a degree in Health and Nutrition Education from Hawthorn University. Jenny brings glamour to the realm of holistic wellness and believes in taking a nutritional approach to beauty and aging gracefully. Her wish is that everyone can feel and look beautiful, and live a beautiful, vibrant life. Simply by using the power of nutrient-rich foods and living a natural lifestyle. Radiating Beautiful Health! Jenny is also the founder of the popular website Au Naturale Nutrition​,​​ where she shares her delicious whole-food recipes and healthy living articles. Jenny lives in the Nashville, TN, area with her husband. Together they have raised two children. Jenny enjoys yoga, community volunteer work, and is an avid tennis player.

http://www.aunaturalenutrition.com/

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Amazon Deals

  • Health
  • Natural Living
  • Recipes
  • DIY
  • Fitness
  • Nutrition
  • Family Life

Copyright © 2026 Wellness Media, Inc. · All Rights Reserved · Disclosure · Terms of Services · Powered by Spears Marketing