The combination of salty and sweet is a tough one to beat. These chocolate cheese crackers bring just those flavors! Made with parmesan cheese and good dark chocolate, these crackers are grain free, easy to make, and easy to enjoy! “My favorite snack just got promoted. Cheese crackers drizzled with….wait for it….chocolate! Yeah, that’s right. […]
Archives for March 2014
All Natural Antibiotic Salve
No one enjoys being sick, and often during this time of year, sickness can hit hard. If you or a loved one come down with an illness, or in your efforts to avoid getting sick in the first place, try this homemade, all natural antibiotic salve. Made with potent ingredients like coconut oil, garlic, and […]
Apricot, Fig, and Macadamia Nut Paleo Cookies
These tasty paleo cookies are made with dried apricots, dried figs, macadamia nuts, and are sweetened with coconut and honey. They are a wonderful variation of the cookie that brings different and fresh flavors to the table! “I don’t think I’ve mentioned before that my full time job (as well as being a mum, of […]
Tips to Get Reluctant Family Members to Try Real Food
It seems that every family has that one picky eater who is more reluctant and stubborn to try new and different things. Maybe your family has more than one reluctant member when it comes to trying real food. But these excellent tips from Mama Natural will help you to convince your family members to try […]
Jamaican Plantain Chips
Plantains have a natural and subtle sweetness about them. When they are fried, they then also take on a crispy and savory flavor, making a perfect combination. These plantain chips are made with three simple ingredients: plantains, coconut oil for frying, and Himalayan salt. Easy, right? Easy and delicious. The next time you are looking […]
Beef and Cheese Taco Cups
Tacos are a family-favorite meal. Make them portable, and they’re even more desirable! These beef and cheese taco cups are grain and gluten free, are easy to make, and easy to pack/eat on the go for lunches, etc. Made with healthful ingredients like almond flour, coconut oil, grass fed beef, and tasty spices, these taco […]
Paleo Sandwich Rounds
Perhaps one of the greatest thing people living a grain-free lifestyle miss is sandwiches. Sandwiches are convenient and easy to make and they offer a variety of possibilities when it comes to what’s in between the bread. These paleo sandwich rounds are the solution. Made with coconut flour, carrots, milk, and seasonings, these sandwich rounds […]
Roasted Cabbage Wedges with Bacon
This roasted cabbage recipe is simple and delicious. Slow roasted in the oven with spices and smokey bacon, these cabbage wedges come to life in a flavorful way. We bet even your kids will request cabbage after they try this 😉 “Cabbage lovers will make this recipe again & again. If you are wary about […]
20 Post-Workout Foods for Optimal Recovery
Consuming the proper foods after a workout is just as vital as the workout itself. If we do not refuel our bodies for recovery after a good workout, then the workout will not take root and serve its full purpose. So filling our bodies with nutritious and beneficial foods after exercising is extremely important. This […]
Slow Cooker Stuffed Cabbage “Un-Rolls”
Stuffed cabbage rolls make a delicious and beautiful dinner. But if you’re in the market to skip all those steps and make a smilier weeknight meal, this is the recipe for you. These delicious stuffed cabbage un-rolls are made in the slow cooker… yipee!… and are easy to assemble because there is really no assembly […]
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