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Home Emily Sunwell-Vidaurri

Emily Sunwell-Vidaurri

Emily Sunwell-Vidaurri is a lover of Real Food and Holistic Health. She is passionate about cooking, loves to share recipes, learn about natural remedies, share knowledge and learn from others. She has been on a crazy food journey, still evolving, and still learning. She's am an ex-vegan and vegetarian of over 17 years turned omnivore.

http://www.recipestonourish.com/

Is Sourdough Bread Healthy?

May 21, 2015Emily Sunwell-VidaurriLeave a Comment

One of the biggest changes for our family during our transition to real food was limiting our number of sandwiches. Sandwiches were very convenient for our lunches and my husband was not the biggest fan of parting from them. While we eventually found fantastic substitutes (and felt much better after riding our guts of processed […]

Filed under: Nutrition

Gluten Free Cheddar Drop Biscuits

February 24, 2015Emily Sunwell-VidaurriLeave a Comment

When I was younger, before I began my real food journey, I loved the biscuits served at one of the nation’s favorite seafood restaurant chains. I could consume an embarrassing amount of those biscuits in one sitting. I don’t care much for dinner rolls or hearty pieces of bread (unless it’s a slice of grain free […]

Filed under: Recipes

Slow Cooker Pineapple Shredded Beef

June 9, 2014Emily Sunwell-VidaurriLeave a Comment

Who doesn’t love a good slow cooker recipe? Cooking in the slow cooker is simple, quick, and super convenient for those who are busy (and who isn’t busy these days?). The summertime is no time to put the crockpot away, and this recipe is proof. With a tangy flavor from fresh pineapple, this slow cooker […]

Filed under: Recipes

Grain Free Chocolate Torte

March 19, 2014Emily Sunwell-VidaurriLeave a Comment

Some occasions call for a delicious and decadent desert. Like chocolate torte (yum). This grain free chocolate torte is doubly good because it is made with healthy ingredients like coconut oil, honey, eggs, cocoa, and chocolate chips. Need more convincing? Didn’t think so. “Rich, decadent, creamy, chocolatey goodness … if you love chocolate + cake […]

Filed under: Recipes

Honey Sweetened Whipped Cream

March 18, 2014Emily Sunwell-Vidaurri2 Comments

Homemade whipped cream is the perfect sidekick to fruits, pies, hot chocolate, and pancakes. It’s light, fluffy, and has just the right amount of flavor to compliment that with which you are topping. This whipped cream is sweetened with honey for an added touch of sweetness. Yum! “WHIPPED CREAM – it’s a love or hate kind of thing. I love […]

Filed under: Recipes

Homemade Chocolate Caramels

February 10, 2014Emily Sunwell-VidaurriLeave a Comment

Little chocolates are a great treat to have on hand when you just want a little something sweet. Around this time of year, as Valentine’s Day approaches, boxes of little chocolates are even more sought out to gift our sweethearts with some chocolaty delight. But please avoid the commercial boxes of chocolate – they are […]

Filed under: Recipes

Vegan Mexican Hot Chocolate

December 5, 2013Emily Sunwell-VidaurriLeave a Comment

During the winter months, a good cup of hot chocolate can warm you through. Mexican hot chocolate is just like regular hot chocolate, but with an added kick (thanks to some cinnamon). It achieves just the right balance of sweet and spicy and is sure to please your whole family! This vegan Mexican hot chocolate […]

Filed under: Recipes

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