My family absolutely loves seafood. It may even rival their love for red meat, especially steak. But my family is a friend to all wild-caught fish, especially during the summer. We love everything from a simply baked salmon to ginger mahi mahi to cioppino. I enjoy experimenting with different fish dishes, and this albacore tuna […]
Archives for 2015
Is Olive Oil Healthy?
This morning, I was watching the Food Network, a guilty pleasure of mine while working out at the gym (any other moms out there feel like a half hour alone on a cardio machine with a TV is the equivalent of vacation?), and I noticed that the TV chef was using canola oil as the […]
Midwife Interview Questions
Many expectant moms are starting to consider natural childbirth as a legitimate possibility when it comes to birthing their babies. The idea seems to not be as foreign as it has been in recent decades, and women are starting to see the benefits of natural childbirth. If you decide that having a natural birth is […]
Do Cell Phones Cause Tooth Decay?
We’ve talked before about the negative consequences phones can have on our health, but today we want to look at a specific danger they hold – to our teeth! We know that taking care of our oral health in natural ways, like oil pulling and using remineralizing toothpaste, and questioning common “routine” dental work like […]
Healthy Homemade Coffee Ice Cream
It won’t take you much time spent around here to realize that we enjoy a good healthy, homemade ice cream. Our summers are full of active days as a family followed by evenings spent making treats like cookie dough ice cream sandwiches, double chocolate ice cream, semifreddo, and coconut mango popsicles together. Every once in […]
DIY Exfoliating Scrub with Green Tea
You work hard. You balance all the spinning plates in your life and most days, you do it with a smile. A lot is asked of you, and often, your tasks as a parent, worker, cooker, cleaner, and gardener are thankless. Not that you expect large amounts of recognition and praise, but you deserve an […]
Natural Remedies for Colic
New babies bring so much indescribable joy to the lives of their moms, dads, and other family members. New parents often just sit in awe of the new life, counting fingers and toes, kissing fresh cheeks, and smelling the top of the baby’s head (isn’t it the best?!). But parenting a new baby can also […]
Paleo Fish and Chips
I grew up on classic bar/snack foods like chicken tenders, pizza, and tacos, so when a recipe like this paleo fish and chips one comes along, I get really excited. My family loves fish and mostly enjoys various salmon dishes. But every once in a while, I like to try and mix it up with […]
Jicama Paleo Home Fries
It’s been championed as the most important meal of the day, and in our house, that certainly holds true. My family loves breakfast mostly because we enjoy being creative with breakfast foods. We love turning otherwise “vanilla” ingredients like eggs into something special like a green chile casserole, and we have a blast recreating traditional […]
Homemade Antipasto Salad
My husband and I love finding creative ways to host get togethers. We don’t currently have a lot of living space, but we love hosting friends and family and spoiling them with yummy food, fun games, and great conversation. In turn, they spoil us with their company 🙂 We are constantly dreaming up menus for […]
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