Archives for February 2014

Skewers make for a simple and delicious meal. The marinade for these beef skewers are made with coconut oil, bold spices, and coconut aminos. Coconut aminos are a natural replacement for soy sauce and add a marvelous depth of flavor. These beef skewers are paired with nutritious, salty, and crisp strips of kale. “You’ll taste […]

If you are ever searching for a more healthful desert for special occasions or holidays, this cacao and coconut cream pie is a great option! This pie is gluten free, dairy free, and is naturally sweetened with dates and cacao powder. Give it a try! “We’re having a little house party today and I made […]

When you’re avoiding grains, there may come a time or two when you have a craving for something sweet. These grain free chocolate cupcakes are perfect for that moment! Made with natural ingredients, these cupcakes strike the right balance of sweet, soft, and crumbly. Topping the grain free chocolate cupcakes is a mouth-watering cashew banana […]

Tacos are a fantastic meal, especially during the week. They are simple and quick to prepare, and those taco seasoning packs make the process that much easier. But store-bought taco seasoning mixes are full of artificial flavorings and colorings and MSGs. By making your own taco seasoning to keep on hand, you can have both […]

Just say the words “three-cheese” and we’re there! Made with satisfying and beneficial ingredients such as butter, olive oil, cream cheese, organic pasta sauce, and

Made with a base of raspberries, various nuts, dates, maple syrup, and cinnamon, there’s no way this raw berry crisp won’t be a home run! Perfect for desert, a snack, or even breakfast, raw berry crisp is popular with kids and serves as a great way to feed them some good protein. “I don’t know […]

Truffles are a fantastic little treat. These paleo-friendly truffles are made with almond butter, honey, and coconut oil, making them not only all-natural, but also packs some health benefits as well! This recipe is fun because you can get creative with the toppings: chocolate chips, coconut, nuts, whatever you fancy! “I saw a recipe for […]

Aren’t these tartlets just gorgeous? The crust is made with a base of almond flour, thus making the desert grain-free!  Made with fresh raspberries, these custard tartlets are perfect for individual deserts! “These tarts look like little works of art . . . and the eating is just a bonus. The base, made from almond […]