Archives for 2014

These tasty paleo cookies are made with dried apricots, dried figs, macadamia nuts, and are sweetened with coconut and honey. They are a wonderful variation of the cookie that brings different and fresh flavors to the table! “I don’t think I’ve mentioned before that my full time job (as well as being a mum, of […]

Plantains have a natural and subtle sweetness about them. When they are fried, they then also take on a crispy and savory flavor, making a perfect combination. These plantain chips are made with three simple ingredients: plantains, coconut oil for frying, and Himalayan salt. Easy, right? Easy and delicious. The next time you are looking […]

Tacos are a family-favorite meal. Make them portable, and they’re even more desirable! These beef and cheese taco cups are grain and gluten free, are easy to make, and easy to pack/eat on the go for lunches, etc. Made with healthful ingredients like almond flour, coconut oil, grass fed beef, and tasty spices, these taco […]

Perhaps one of the greatest thing people living a grain-free lifestyle miss is sandwiches. Sandwiches are convenient and easy to make and they offer a variety of possibilities when it comes to what’s in between the bread. These paleo sandwich rounds are the solution. Made with coconut flour, carrots, milk, and seasonings, these sandwich rounds […]

This roasted cabbage recipe is simple and delicious. Slow roasted in the oven with spices and smokey bacon, these cabbage wedges come to life in a flavorful way. We bet even your kids will request cabbage after they try this 😉 “Cabbage lovers will make this recipe again & again. If you are wary about […]

Stuffed cabbage rolls make a delicious and beautiful dinner. But if you’re in the market to skip all those steps and make a smilier weeknight meal, this is the recipe for you. These delicious stuffed cabbage un-rolls are made in the slow cooker… yipee!… and are easy to assemble because there is really no assembly […]

We know how important it is to consume grass-fed meat and products from grass-fed animals. But there is also great benefit in consuming the bone marrow of grass-fed animals. This post explains what bone marrow is and why it is so nutritious, as well as a delicious bone marrow butter recipe. The bone marrow butter […]

Creamy butternut porridge is a delicious breakfast dish that is kid-approved! This recipe is grain free, nut free, GAPS, and vegan friendly! Made with healthy ingredients like butternut squash, dates, coconut oil, maple syrup, and spices, it is a dish you can feel good about eating and serving to your loved ones! “Many mornings, my […]