The comfort casserole just got amped up. This macaroni and cheese with tuna and peas casserole is a quick and easy dish to make. Made with gluten-free pasta, grass-fed butter, raw cheese, lemon, peas, onion, and spices, this isn’t the tuna casserole from your youth. Rather, it takes healthful wild-caught tuna and pairs it with […]

Isn’t that picture mouth-watering? Roasted lemon and herb chicken is a great way to use chicken thighs and to bring terrific flavor to the table. Easy to make, this recipe requires fragrant and yummy ingredients like lemon, garlic, bacon fat (hello!), and spices. The lemon juice and herbs make a lovely combination of fresh and fragrant. […]

If you’ve never grilled broccoli before, you’re missing out. With a little bit of char, grilled broccoli has a unique flavor perfect for the summertime. Pair broccoli with juicy fresh shrimp, olive oil, chili powder, garlic, and lime juice, and you have a simple yet filling meal. This grilled broccoli and shrimp salad is kid-friendly […]

Risotto alla Milanese is an Italian dish that combines succulent and flavor-packed ingredients like white wine, saffron, cheese, and aromatic herbs. This risotto, also made with rice, butter, chicken stock, spices, and olive oil (yum!) will make your tastebuds dance. Although this dish is gorgeous enough to seem like a monumental effort, it really is easy […]

There something about warmer weather that makes us fall in love again with cool, fresh foods, and want to refrain from using the oven as often as we did in the dead of winter. Tuna salad is a favorite meal during this time, and tuna adds a great level of nutrition. This Tex-Mex tuna salad […]

Oatmeal is a favorite breakfast food that is difficult to sacrifice when eating a paleo diet. Thanks to this porridge-esque substitute, however, you won’t miss it for long! Made with healthful ingredients like coconut milk, coconut flour, shredded coconut, and eggs, this paleo oatmeal is filling and delicious! “Paleo Oatmeal with Coconut This oat-free breakfast […]

We all scream for ice cream, right? Well if you are living a dairy-free ice cream, then you might not be chanting along as enthusiastically. Fortunately, we have this awesome recipe for dairy-free double chocolate avocado ice cream – yum! Made with nutritious avocados, coconut milk, honey, cocoa powder, vanilla, salt, and chocolate chips, you […]

Salt roasting is a technique that allows the meat to stay moist and juicy without all the hassle of excess seasoning. A salt roasted lamb packs a flavorful punch without a lot of effort. The salt both seasons the meat perfectly while keeping it tender. Made with egg whites, salt, rosemary, and and olive oil, […]