Salt. We know our bodies need it and it’s hard to find a recipe that doesn’t call for it. Nowadays, you might be confused about the different types of salt you see floating around. There’s traditional table salt like grandma always had on hand, and then there’s sea salt, which more and more recipes are […]
Archives for February 2014
Stuffed Sweet Potatoes
Sweet potatoes are greatly nutritious, packed with many vitamins and nutrients. When made with the right ingredients, their flavor can be taken to a whole new level. These stuffed sweet potatoes are filled with peppers, onions, apple, cranberry, spinach, and BACON. They are simple to make and a dish that the whole family will gobble […]
Crispy and Creamy Avocado Fries
The crunchy factor of fries is what makes them so appealing, but their nasty ingredients aren’t even slightly worth it. These avocado fries, on the other hand, are not only crunchy and creamy, but healthy too. Slices of smooth and beneficial avocado are passed through a batter made of a base of coconut flour, coconut […]
Grain Free Strawberry Streusel Muffins
These gluten free strawberry streusel muffins are perfect for a Sunday brunch (or any day of the week!). A delicious, cake batter made with a base of almond flour, coconut flour, honey, and fresh strawberries is baked and topped with a sweet and nutty streusel. Hello, perfection… “Ruby Red Strawberries Folded In to Cakey Batter […]
Homemade Baby Wipes
Baby wipes are an essential when it comes to our darling little ones, especially during the dreaded blow out times 😉  But commercial baby wipes are full of preservatives and artificial scents. Who wants that on their sweet baby’s bottom? These homemade baby wipes are affordable, easy to assemble, clean, and still carry with them […]
Healthy Shamrock Shake
No, we aren’t pulling your leg. I know, I know, it sounds a bit crazy, but this healthy shamrock shake is really good for you while still remaining cool, minty, and creamy, just like the original (which we would not recommend you trying!). Hayley’s healthy shamrock shake combines banana and spinach with coconut milk and […]
Gluten Free Cookie Dough Banana Bread Pudding
A plethora of phenomenal flavors and textures are combined in this gluten free and dairy free cookie dough banana bread pudding that is made with protein-packed donuts. That’s a mouthful! But we are certain that your mouth with be full of this goodness once you have a taste. Cookie dough and bread pudding combine = […]
Gluten Free Meatloaf
Meatloaf is a fantastic comforting classic dish that kids and adults love. This grain free meatloaf recipe is made with fresh and nutritious ingredients like ground beef, pork, vegetables, coconut aminos, and numerous spices. The meatloaf is moist and easy to make, even on a weeknight! “Meatloaf is one of the great comfort foods of […]
Salted Date Caramels
It’s ok if you’re drooling while looking at the picture… I am too. These lovely salted date caramels are pleasing to the eyes and the tastebuds. Made with healthy and nutrient ingredients like dates, coconut oil, coconut flour, cocoa powder, honey, and so on, these date caramels are also good for you! So go ahead, […]
Healthy Homemade Popcorn
Popcorn is a favorite snack, especially among moviegoers. And there’s nothing quite like having a movie night-in and sharing a big bowl of delicious popcorn with people you love. Now, thanks to this recipe, you can make your own popcorn at home. As with all homemade dishes, with homemade popcorn, you can control the quality […]
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