The convenience of instant hot chocolate mix is undeniable; unfortunately, the store-bought packaged kind is laden with artificial ingredients. This instant hot chocolate mix, however, is made with real ingredients like cocoa, chocolate chips, and arrowroot powder, making it not only delicious and convenient, but healthy too! “Recently I significantly reduced my coffee intake from […]
Archives for February 2014
Teriyaki Beef Heart Jerky
Beef jerky is a fantastic snack, easy to take to go and full of protein. This beef heart jerky is no exception! This post explains the benefits of eating beef heart, and how you can incorporate it into your diet easily by making it into a jerky. The jerky is mouth-watering, made with fresh ginger, […]
Rainbow Stir Fry
This colorful stir fry tastes as delicious as it looks. It is a simple meal to put together, so it’s perfect for a weeknight dinner! Made with pre-cooked chicken, carrots, green beans, garlic, and coconut oil, it is a quick fix that offers your family real, healthful food. Keep this recipe in mind when you […]
Spicy Chipotle Scallop Rolls
These unique spicy chipotle scallop rolls from Heather combine fresh, salty scallops (which are full of vitamins and minerals) with homemade spicy mayo and cauliflower rice, all wrapped up in beneficial seaweed. Not only is it good for you, with all its healthy fats, but it tastes delicious too! “I Caught Him . . . […]
Grain Free Korean Fried Rice
Traditional Korean fried rice may look a little different than this paleo version, but the taste is impressively similar. Made with numerous vegetables, cauliflower (instead of rice), coconut aminos, and ground meat, this grain free Korean fried rice is a meal in and of itself and is kid-approved! “This summer, while visiting back home, I […]
Raw Carrot Cake Balls
These gluten free carrot cake bars are similar to a Larabar in texture and consistency. They are made with fresh ingredients like nuts, dates, and coconut, with a taste like carrot cake thanks to flavorful spices like cinnamon and nutmeg. These carrot cake balls are easy to store and easy to eat, especially on the […]
Gluten Free Quiche with Asparagus, Kale, and Goat Cheese
Quiche is a fantastic brunch menu item and is perfect for feeding a crowd. Quiche is easy to make, plus you can make it ahead of time and it freezes well! This gluten free quiche is perfect for a healthy breakfast or brunch item. The crust is made with a base of almond meal, egg […]
Homemade Thousand Island Dressing
Thousand Island dressing is a popular salad dressing in restaurants and on grocery shelves. It’s tangy and yet subtly sweet flavors also make for a great sandwich condiment! This homemade Thousand Island dressing from Hayley uses homemade ingredients so you can avoid all the gross ingredients that are contained in store-bought dressing. “I love a […]
How to Make Mint Syrup
Mint syrup is an easy and fragrant addition to many other recipes. The fresh flavor of mint is desirable, and making your own mint syrup with natural sugar ensures greatest quality and taste. Add mint syrup to your favorite cocktails, hot chocolate, coffee, deserts, and more! “Oh mint. I love you and I hate you. […]
Easy Chocolate Pudding Recipe
Chocolate pudding is a favorite snack item in America, especially among kids. Those little pudding cups are prevalent among lunch tables everywhere. But do we even need to go into how toxic those little cups are with their artificial ingredients and preservatives? We didn’t think so. This easy chocolate pudding recipe from Cristina, on the […]
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