Truffles are a fantastic little treat. These paleo-friendly truffles are made with almond butter, honey, and coconut oil, making them not only all-natural, but also packs some health benefits as well! This recipe is fun because you can get creative with the toppings: chocolate chips, coconut, nuts, whatever you fancy! “I saw a recipe for […]
Archives for 2014
Raspberry Custard Tartlet
Aren’t these tartlets just gorgeous? The crust is made with a base of almond flour, thus making the desert grain-free! Made with fresh raspberries, these custard tartlets are perfect for individual deserts! “These tarts look like little works of art . . . and the eating is just a bonus. The base, made from almond […]
Chocolate Coconut Granola
Granola makes for a wonderful breakfast or snack, and is a blank canvas to include your favorite healthy nuts, etc. This chocolate and coconut granola recipe is warm and delicious, naturally sweetened with good coconut and cocoa. “I tidied up my overflowing bookshelf of cookbooks the other day and came across a cookbook full of […]
Heart-Shaped Cookie Sandwiches
These adorable heart-shaped cookie sandwiches are perfect for your sweetheart or for a lovely get-together. Made with a coconut flour base, these cookie sandwiches are gluten-free, grain-free, dairy-free, and soy-free! Guilt free treats for the ones you love and hold dear! “Monday we had sunny warm weather and yesterday it was cold and rainy. Boo. […]
Chocolate Ganache Recipe
Chocolate ganache is a silky, creamy, and smooth treat that can be used as a frosting, topping, or even a dip for your other favorite treats! It’s also delicious on a spoon 😉 This chocolate ganache recipe is made with healthy coconut cream and good dark chocolate. Enjoy! “When I turned 21 my Mom made […]
How to Balance Hormones with a Raw Carrot a Day
With the excess amounts of estrogen being produced in our bodies today, it is necessary to do wheat we can to balance our hormones to ensure optimal health. Who knew that a simple dietary habit of eating a raw carrot a day could actually help balance hormones?! This post explores how carrots have the ability […]
Paleo Chicken Enchiladas Verdes
This recipe for creamy chicken enchiladas verdes is paleo-friendly and absolutely tasty. Top them with fresh slices of avocado and green onion! “For anyone with a dairy allergy or intolerance the term “creamy” can be a little depressing. We long for those smooth sauces that add a luxurious texture and rich flavor to our food. […]
No-Bake Chocolate Coconut Macaroons
These delicious, no-bake macaroons are made with chocolate, oats, and coconut! They are dairy and sugar-free 🙂 “I’m taking a bit of a break from my Crockpot, Casserole and Cook Ahead series on my blog to bring you some Valentine’s Day treats that will help you get through this so-not-candida-friendly holiday. First up is a revamped version of one […]
Homemade Peanut Butter Cups
There are not many food combinations that are greater than that of peanut butter and chocolate. The light creaminess of the peanut butter mixed with the smooth richness of the chocolate is just a match made in heaven, which is why a certain brand of peanut butter cup continues to make millions despite of its […]
Slow-Cooker Applesauce
Applesauce is a traditional favorite amongst children and adults. Most store-bought applesauce, however, is packed with processed sugars and other nasty preservatives. In reality, applesauce, by its very nature, has the ability to be a very healthy snack. This homemade applesauce recipe is fresh from the apples and warm from the cinnamon. It gets better: […]
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