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Home Adrienne Urban

Adrienne Urban

Adrienne Urban is the voice behind Whole New Mom. She's a writer, researcher, whole food and healthy minded, willing to admit when she's wrong, a real mom, dealing with real health issues, and struggling to balance it all.

http://wholenewmom.com

Paleo Pumpkin Custard

November 18, 2014Adrienne UrbanLeave a Comment

Even though we got our first snow yesterday, I’m still in Fall-mode. That means I’m still on my yearly pumpkin kick. I want to eat pumpkin in cookie form, muffin form, smell pumpkin, and use it as a scrub. Now, with this recipe for paleo pumpkin custard, I can add another delicious recipe with the […]

Filed under: Recipes

Raw Fudge Brownies

August 5, 2014Adrienne UrbanLeave a Comment

Growing up, I was one of those kids who would quickly lick the brownie batter in the bowl while my mom’s back was turned. I loved brownies, and I still do. So when I come across healthy recipes like these triple chocolate brownies and these minty brownies, I (literally and figuratively) gobble them up. Now, […]

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Baked Paleo Tortillas

June 12, 2014Adrienne UrbanLeave a Comment

Tortillas are a fantastic vehicle for vegetables and meat and a variety of meals like wraps and enchiladas. These baked paleo gorillas are grain free, nut free, and vegan. Made with yuca, plantains, avocado oil, and garlic salt, this recipe is simple and delicious. What would you make with these baked paleo tortillas? “Who doesn’t […]

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Gluten Free Strawberry Scones

May 9, 2014Adrienne UrbanLeave a Comment

Strawberries and scones are a match made in brunch heaven. Scones are a delightful treat that perfectly accompanies coffee or tea. These gluten free strawberry scones are made with beneficial ingredients like fresh strawberries (yum!), almond flour, coconut sugar, good eggs, coconut oil, and almond milk to create not only a scrumptious dish but a […]

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Fruit and Nut Cake Squares

May 5, 2014Adrienne UrbanLeave a Comment

If you’re longing for something delightfully sweet yet light at the same time, these fruit and nut cake squares are for you! Made with a base of coconut flour and sweetened with honey, these grain free cake squares are the perfect snack, dessert, or pot-luck dish! “One of the benefits of living in a foreign […]

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Paleo Taco Shells

April 24, 2014Adrienne UrbanLeave a Comment

Anyone else have Taco Tuesday at their house? Tacos are a fast and easy meal to create with grassed meat and topped with fresh and healthy ingredients. Now, your tacos can be elevated with these paleo taco shells! Made with nutritious ingredients (plantains, avocado oil, and spices), these tacos shells add a wonderful crunch to the […]

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Rainbow Stir Fry

February 25, 2014Adrienne UrbanLeave a Comment

This colorful stir fry tastes as delicious as it looks. It is a simple meal to put together, so it’s perfect for a weeknight dinner! Made with pre-cooked chicken, carrots, green beans, garlic, and coconut oil, it is a quick fix that offers your family real, healthful food. Keep this recipe in mind when you […]

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Grain Free Korean Fried Rice

February 24, 2014Adrienne UrbanLeave a Comment

Traditional Korean fried rice may look a little different than this paleo version, but the taste is impressively similar. Made with numerous vegetables, cauliflower (instead of rice), coconut aminos, and ground meat, this grain free Korean fried rice is a meal in and of itself and is kid-approved! “This summer, while visiting back home, I […]

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Homemade Baby Wipes

February 21, 2014Adrienne Urban1 Comment

Baby wipes are an essential when it comes to our darling little ones, especially during the dreaded blow out times 😉  But commercial baby wipes are full of preservatives and artificial scents. Who wants that on their sweet baby’s bottom? These homemade baby wipes are affordable, easy to assemble, clean, and still carry with them […]

Filed under: Family Life

No-Bake Chocolate Coconut Macaroons

February 4, 2014Adrienne UrbanLeave a Comment

These delicious, no-bake macaroons are made with chocolate, oats, and coconut! They are dairy and sugar-free 🙂 “I’m taking a bit of a break from my Crockpot, Casserole and Cook Ahead series on my blog to bring you some Valentine’s Day treats that will help you get through this so-not-candida-friendly holiday. First up is a revamped version of one […]

Filed under: Recipes

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