Do you have old socks lying around without partners? Do you want to keep your hot chocolate or coffee warm without burning your hands? A cute little coffee cozy may be your answer to both problems š This simple and fun DIY is a fantastic weekend project that even your kids can be a part […]
Simple Ways to Declutter
No matter how hard we try to keep things clean, organized, and our belongingsĀ under control, we as people just seem to collect so much stuff over short periods of time. I think most of us have at least one junk drawer, junk closet, or even a junk room where all the miscellaneous items that do […]
12 Minute Calorie Burning Workout
Life can get pretty busy. Between fostering our family lives, running our kids to and fro, making our own food and personal care products, working, and enjoying some down time (what is that?), it’s difficult to find large chunks of time during our day to care for our fitness. But we all know that exercise […]
How to Make Real Food Taste Better
If you’ve made the change to a real food lifestyle, you’ve probably come to realize that dishes like healthy sweet and sour chicken and fig and coconut dessert sushi taste way better than their toxic counterparts you were used to eating. The freshness and realness of real food make your meals come to life with […]
Top Foods You Should Buy Organic
If you’re new to the world of real food and throwing around terms like “grass fed”, “cage free”, “GMO”, and “gut health”, you may feel overwhelmed at times. You might still be trying this whole fermenting thing or laboring to get your family on board. We bet your grocery cart is starting to look a […]
Reasons to Have a Doula
There’s a lot of planning that goes into having a baby. If you’re a mom, especially for the first time, then you probably spend much of your pregnancy focusing on what to pack for the hospital, how to aid in your labor, and which interventions you’re going to forego. Another important consideration is whether or […]
Spicy Roasted Broccoli
Every once in a while, I get on a major broccoli kick. Something in my body craves the nutrition of broccoli and I want to eat it for every meal. Suddenly I find myself throwing fistfuls of broccoli into my morning omelet, having it in salad for lunch, and making it the star of dinner […]
Sweet Pumpkin Cookies
Three of our favorite things (sweet potatoes, pumpkin-love, and cookies) collide in theseĀ super simple and sweet pumpkin cookies. Made with only three nutritious ingredients, these cookies are easy to make and are a great way to get your kiddos to delve into some sweet potatoes and coconut oil under the guise of a sweet treat! […]
Coconut Flour Biscuits
Does anyone else get an automatic image of their grandmother’s house when thinking about homemade biscuits? I absolutely loved biscuits growing up, and no one made them quite like grandma. As a kid, I would always east the soft insides of the biscuit first, then dive into the crispy outer layers. It was a process […]
Short Kettlebell Exercise
When you’re on the go, it can be difficult to schedule in time to exercise. If you go to a gym, then you have to tack on even extra time for transportation to and from. This is why we’re big fans of working out for free. We love completing stability ball exercises and hill sprints […]
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