Search Results for: gluten free

When you’re trying to feed your family real food and striving to give them the most nutritious meals, certain foods will eventually turn them off. Like maybe liver? But have no fear. Hiding liver in other delicious dishes, like meatballs, is an excellent way to incorporate this superfood into your and your family’s diets. This […]

Spanish dishes bring an eclectic flavor to the table. Chorizo is a commonly used ingredient in Spanish food and in this recipe is accompanied by cauliflower “rice”. The smokey chorizo pairs beautifully with the bold flavors of the spices and the coolness of the veggies. This Spanish “rice” with chorizo is simple to make and […]

Mmmm… fudgy mint brownies. Need we say more? We didn’t think so. But for good measure, we’ll mention that these brownies are dairy free, gluten free, and vegan friendly. The black beans, coconut oil, and cocoa powder make it healthful, too 🙂 “Flour? Who needs it! Eggs? See ya! White refined sugar? Peace out! Yes, […]

Tacos are a family-favorite meal. Make them portable, and they’re even more desirable! These beef and cheese taco cups are grain and gluten free, are easy to make, and easy to pack/eat on the go for lunches, etc. Made with healthful ingredients like almond flour, coconut oil, grass fed beef, and tasty spices, these taco […]

These gluten free carrot cake bars are similar to a Larabar in texture and consistency. They are made with fresh ingredients like nuts, dates, and coconut, with a taste like carrot cake thanks to flavorful spices like cinnamon and nutmeg. These carrot cake balls are easy to store and easy to eat, especially on the […]

A pancake breakfast/brunch is not only fun to make, but also satisfying to eat. These chocolate pancakes are gluten free, packed with protein, and topped with a nutritional fresh fruit compote so now you can feel great about this breakfast as well! Serve pancakes with smokey bacon and a cup of coffee for a terrific […]

If you are ever searching for a more healthful desert for special occasions or holidays, this cacao and coconut cream pie is a great option! This pie is gluten free, dairy free, and is naturally sweetened with dates and cacao powder. Give it a try! “We’re having a little house party today and I made […]

In the dead on winter, there is nothing like a big bowl of warm and cozy soup. Life gets even better if that soup can be made in the crockpot! This easy recipe for pork soup can be cooked in the crockpot and is full of vegetables and flavor. This pork soup is GAPS diet […]

During the winter months, a good cup of hot chocolate can warm you through. Mexican hot chocolate is just like regular hot chocolate, but with an added kick (thanks to some cinnamon). It achieves just the right balance of sweet and spicy and is sure to please your whole family! This vegan Mexican hot chocolate […]

I grew up on classic bar/snack foods like chicken tenders, pizza, and tacos, so when a recipe like this paleo fish and chips one comes along, I get really excited. My family loves fish and mostly enjoys various salmon dishes. But every once in a while, I like to try and mix it up with […]