The comfort casserole just got amped up. This macaroni and cheese with tuna and peas casserole is a quick and easy dish to make. Made with gluten-free pasta, grass-fed butter, raw cheese, lemon, peas, onion, and spices, this isn’t the tuna casserole from your youth. Rather, it takes healthful wild-caught tuna and pairs it with […]
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Kale Chips Recipe
Crispy, salty chips are the ideal sidekick to dishes like hamburgers, sloppy joes, and chicken tenders. Unfortunately, not all potato chips are good for us (full of artificial ingredients and preservatives – yuck). But this kale chips recipe provides us with the saltiness and crunch we so love in potato chips without the harsh ingredients. […]
Paleo Steak and Chicken Fajitas
Ohhhh fajitas. Steaming, flavorful, abounding in ingredients and with various texture. Fajitas are truly a party in your mouth. These paleo steak and chicken fajitas are no different. Made with hearty steak and chicken and numerous vegetables like peppers, onions, and mushrooms, it is a filling meal. These ingredients marinate in a mixture of things […]
Benefits of Coconut Water
Coconut water is a healthful way to increase your hydration and your electrolyte consumption. But what exactly are the many health benefits of coconut water? This post from Pam outlines the various perks of drinking this delicious substance. “We love coconut water! We have recently seen stars like Madonna and Lara Bingle going crazy for […]
Paleo Almond Butter Nut Bread
This paleo almond butter nut bread is a perfect substitute for toast and sandwiches. Made with almond butter, coconut flour, and maple syrup, this bread has a hint of sweetness. It is soft, moist, toasted wonderfully, and full of protein. If you’re missing the texture of bread, this is a delicious and healthy alternative! “It’s […]
Easy Chocolate Pudding Recipe
Chocolate pudding is a favorite snack item in America, especially among kids. Those little pudding cups are prevalent among lunch tables everywhere. But do we even need to go into how toxic those little cups are with their artificial ingredients and preservatives? We didn’t think so. This easy chocolate pudding recipe from Cristina, on the […]
Coconut Amino Beef Skewers with Crispy Kale
Skewers make for a simple and delicious meal. The marinade for these beef skewers are made with coconut oil, bold spices, and coconut aminos. Coconut aminos are a natural replacement for soy sauce and add a marvelous depth of flavor. These beef skewers are paired with nutritious, salty, and crisp strips of kale. “You’ll taste […]
Paleo Almond Butter Truffles
Truffles are a fantastic little treat. These paleo-friendly truffles are made with almond butter, honey, and coconut oil, making them not only all-natural, but also packs some health benefits as well! This recipe is fun because you can get creative with the toppings: chocolate chips, coconut, nuts, whatever you fancy! “I saw a recipe for […]
Heart-Shaped Cookie Sandwiches
These adorable heart-shaped cookie sandwiches are perfect for your sweetheart or for a lovely get-together. Made with a coconut flour base, these cookie sandwiches are gluten-free, grain-free, dairy-free, and soy-free! Guilt free treats for the ones you love and hold dear! “Monday we had sunny warm weather and yesterday it was cold and rainy. Boo. […]
Chocolate Fudge Protein Cakes
Mmmm cake. What’s even better? Healthy cake. These adorable and delicious single-serving chocolate fudge protein cakes are gluten-free, grain-free, low on the sugar, and packed with protein. These protein cakes are great for solo nights in, date nights, or parties! “We finally got back in the kitchen earlier this week to film a new purely talk. […]
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