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cute african mother and baby sleeping in bed

Is Cosleeping Safe?

When it comes to attachment parenting, along with breastfeeding and baby wearing, cosleeping is one of the most popular (and controversial) practices. But is cosleeping safe? Cosleepers are often viewed as irresponsible from the mainstream sources, and while co-sleeping can be dangerous when not done … [Continue Reading...]


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Natural Living


A Happiness Jar

As we begin a new year, many folks are making all kinds of resolutions. Some are set on breaking bad habits, while others are determined to add … [Read More...]

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Paleo Eggs Florentine

Paleo Eggs Florentine

"How did you feed them all without going bankrupt?", I asked my mother-in-law, wondering how on earth she managed to feed five hungry boys … [Read More...]

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Do it Yourself


DIY Detox Foot Soak

Our feet work hard for us, and they take quite a beating with all the walking, running, and jumping we do. They deserve to be pampered ever once … [Read More...]

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7 Ways to Make Fitness a Habit

Many of us desire to incorporate fitness into our daily routines, if it isn't already. We want to be movers, we want to support our bodies, and we want to be able to run with our grandkids. But obstacles tend to … [Continue Reading...]

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Health Benefits of Fennel

In our house, we approach food as fuel and nourishment for our bodies. We realize that food has the power to be both constructive and destructive, depending on what we feed our bodies. We understand that food goes … [Read More...]


What Foods Can Increase My Testosterone?

Often, testosterone is mistaken for merely a hormone that makes men men and drives them to be passionate. But testosterone is so much more than that, and is not exclusive to men. Just like we should be working to … [Read More...]

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Family Life


The Bored Jar

"Mommmmmm! I'm boreddddd!" How many of you have heard that phrase shouted across the house more times than you've made eggs this week? It's a saying that's enough to make your skin crawl because bored kids usually … [Read More...]

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