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DIY No Sew Tea Towels with Natural Fabric Dye

I'm not the best seamstress in the world, so when I come across fabulous and simple fabric DIY projects like coffee cozies and reusable food wraps, I rejoice. I love handmade goods but am not super creative or coordinated when it comes to actually pulling them off. That's why these DIY no sew tea towels are a … [Continue Reading...]


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Natural Living

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Paleo Pumpkin Custard

Even though we got our first snow yesterday, I'm still in Fall-mode. That means I'm still on my yearly pumpkin kick. I want to eat pumpkin in … [Read More...]

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Do it Yourself


DIY Natural Mascara

Ladies, this post is for you. If you've been pursuing a more natural lifestyle, then you've probably thought about your conventional makeup, … [Read More...]

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Exercise Mix Up

Physical exercise is a great partner of eating well. When our diets are clean, when we're getting quality sleep, when our body is functioning properly, when we are getting good amounts of vitamins and minerals, and … [Continue Reading...]


12 Minute Calorie Burning Workout

Life can get pretty busy. Between fostering our family lives, running our kids to and fro, making our own food and personal care products, working, and enjoying some down time (what is that?), it's difficult to find … [Continue Reading...]

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Real Food Egg Substitutes

You have probably noticed that many of the recipes that pop up in real food blogs contain eggs...and lots of them. Not only are sunny, pastured eggs incredibly nutrient-dense, but they also happen to serve as highly … [Read More...]


How to Make Real Food Taste Better

If you've made the change to a real food lifestyle, you've probably come to realize that dishes like healthy sweet and sour chicken and fig and coconut dessert sushi taste way better than their toxic counterparts … [Read More...]

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Family Life

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Holiday Gift Guide

When it comes to giving gifts during the holiday season, there are years when we have an abundance of brilliant ideas for the ones we love, and then there are years when we're a bit clueless as to what they might … [Read More...]


Reasons to Have a Doula

There's a lot of planning that goes into having a baby. If you're a mom, especially for the first time, then you probably spend much of your pregnancy focusing on what to pack for the hospital, how to aid in your … [Read More...]

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