Featured Article


Pumpkin Spice Room Spray

Pumpkin spice takes over the world during the Fall season, and we don't hate it. We love making homemade pumpkin spice to flavor our pancakes and and gluten free breads. We're big fans of pumpkin raisin muffins for breakfast and pumpkin chocolate chip cookies for dessert. So having the ability to make even … [Continue Reading...]


More Health Articles

Natural Living

More Natural Living Articles



Apple Pie Pancakes

In the neighborhood where I spent my childhood, we would have a big block party every year on the 4th of July. One year, I remember approaching a … [Read More...]


How to Make Ghee

One of the greatest things about eating real food is that it involves eating good, fatty, grass-fed butter. We love adding butter to, well, … [Read More...]

More Recipes

Do it Yourself

More DIY Articles



Short Kettlebell Exercise

When you're on the go, it can be difficult to schedule in time to exercise. If you go to a gym, then you have to tack on even extra time for transportation to and from. This is why we're big fans of working out for … [Continue Reading...]

More Fitness Articles



Is a Vegan Diet Healthy?

You know that, around here, we are big fans of meat. We love a good steak dinner, and we put bacon on pretty much everything (we even love bacon jam, for goodness sake!). We're also champions of a veggie-rich diet, … [Read More...]


Five Benefits of Grapefruit

I love grapefruit. I'm one of those people who eats the fruit of the grapefruit then laps up the juice like a dehydrated dog. When I was in college, I ate a grapefruit almost every morning for breakfast. This citrus … [Read More...]

More Nutrition Articles

Family Life


Natural Birth Hospital Bag

Bringing a new child into the world is such an exciting feat. A woman spends the nine months of her pregnancy preparing for the birth of her baby: physically, emotionally, spiritually, and mentally. A mom who is … [Read More...]


5 Birth Interventions to Refuse

There is a lot of preparation during the time of pregnancy. Besides decorating the nursery, folding blankets, and mentally preparing for the new addition, you're also conquering morning sickness, ensuring you eat a … [Read More...]

More Family Life Articles