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Flourless Chocolate Muffins

For our family, breakfast is usually kept pretty simple. For one, my kids are usually ravenous upon waking and their little bellies don't have much patience to wait for a detailed meal to be prepared. Also, we try to eat breakfasts high in healthy fat and protein. Most of the time, that means we eat eggs with … [Continue Reading...]


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The At Home Interval Workout

With our busy lifestyles and raising children at home, our schedules and budgets don't allow us to spend hours upon hours at an expensive gym to maintain our exercise needs. It's just the reality of this season of … [Continue Reading...]

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How to Make Sauerkraut (Video Tutorial)

We are big fans of fermented foods for their beneficial probiotic content and, honestly, for their delicious taste. If you were to come over to our house, you would see a kitchen-full of kombucha, fermented salsa, … [Read More...]

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Midwife Interview Questions

Many expectant moms are starting to consider natural childbirth as a legitimate possibility when it comes to birthing their babies. The idea seems to not be as foreign as it has been in recent decades, and women are … [Read More...]

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