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How to Naturally Boost Iron Levels

When our bodies are depleted of necessary vitamins or minerals, there is a reaction. Even if we don't notice it, we don't feel as well as we should. Iron deficiency has many such side effects that can leave a person feeling utterly depleted. Iron, of course, is necessary for healthy body functions, and is … [Continue Reading...]


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Natural Living

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Sweet Potato Lasagna

Sweet potatoes are a favorite food in our family. Coming from a long line of mashed potatoes and breakfast hash lovers, sweet potatoes was one of … [Read More...]

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Do it Yourself


DIY Loofah Soap

As a working wife and mom, my days are full - both of busy-ness and love. Because we are on the go so much, I realize the great importance of … [Read More...]

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7 Ways to Make Fitness a Habit

Many of us desire to incorporate fitness into our daily routines, if it isn't already. We want to be movers, we want to support our bodies, and we want to be able to run with our grandkids. But obstacles tend to … [Continue Reading...]

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Staying Satisfied While Shedding Pounds

If you've been researching and learning about the kind of real food diet that we recommend, then you know that we tend to go in a different direction than the mainstream diet habits. We don't obsess over calories, … [Read More...]

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Family Life


Natural Remedies for Ear Infection

For a parent, there is not much more that is harder on the heart than watching their child suffer. Even the tiniest cuts and scrapes and growing pains can hurt us more than they actually hurt our children. One of … [Read More...]


Homemade Grain Free Teething Biscuits

Just when you've gotten the hang of nursing, baby wearing, cosleeping, carrying the car seat, and sleep training¬†...¬†BOOM! Your little one begins teething. The trenches of teething are some of the hardest because … [Read More...]

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