These tasty paleo cookies are made with dried apricots, dried figs, macadamia nuts, and are sweetened with coconut and honey. They are a wonderful variation of the cookie that brings different and fresh flavors to the table! “I don’t think I’ve mentioned before that my full time job (as well as being a mum, of […]

Plantains have a natural and subtle sweetness about them. When they are fried, they then also take on a crispy and savory flavor, making a perfect combination. These plantain chips are made with three simple ingredients: plantains, coconut oil for frying, and Himalayan salt. Easy, right? Easy and delicious. The next time you are looking […]

Tacos are a family-favorite meal. Make them portable, and they’re even more desirable! These beef and cheese taco cups are grain and gluten free, are easy to make, and easy to pack/eat on the go for lunches, etc. Made with healthful ingredients like almond flour, coconut oil, grass fed beef, and tasty spices, these taco […]

Perhaps one of the greatest thing people living a grain-free lifestyle miss is sandwiches. Sandwiches are convenient and easy to make and they offer a variety of possibilities when it comes to what’s in between the bread. These paleo sandwich rounds are the solution. Made with coconut flour, carrots, milk, and seasonings, these sandwich rounds […]

This roasted cabbage recipe is simple and delicious. Slow roasted in the oven with spices and smokey bacon, these cabbage wedges come to life in a flavorful way. We bet even your kids will request cabbage after they try this 😉 “Cabbage lovers will make this recipe again & again. If you are wary about […]

Stuffed cabbage rolls make a delicious and beautiful dinner. But if you’re in the market to skip all those steps and make a smilier weeknight meal, this is the recipe for you. These delicious stuffed cabbage un-rolls are made in the slow cooker… yipee!… and are easy to assemble because there is really no assembly […]

We know how important it is to consume grass-fed meat and products from grass-fed animals. But there is also great benefit in consuming the bone marrow of grass-fed animals. This post explains what bone marrow is and why it is so nutritious, as well as a delicious bone marrow butter recipe. The bone marrow butter […]

Creamy butternut porridge is a delicious breakfast dish that is kid-approved! This recipe is grain free, nut free, GAPS, and vegan friendly! Made with healthy ingredients like butternut squash, dates, coconut oil, maple syrup, and spices, it is a dish you can feel good about eating and serving to your loved ones! “Many mornings, my […]

Mac and cheese is an ideal comfort food. What is it about melted cheese that’s just so good? This gluten free and grain free mac and cheese is a wonderful alternative. Made with plantains instead of pasta, fresh cheese, coconut milk, and spices, this recipe is simple to make and will be just as comforting […]

A fruit crumble is a simple but satisfying desert. The fresh fruit brings a natural sweetness and texture to the dish, while the crumble provides the desired crunch. This grain free fruit crumble can be made using any fruit you have on hand! The filling is easy to assemble, mixing healthful and flavorful ingredients like […]