Search Results for: gluten free

People often email us with variations of the same question, especially this time of year: Our family has been eating a real food diet for several months now, and it is has been transformative. We were just invited to a friend’s house for a cookout this weekend, and I’m worried about what to do about […]

When I was younger, before I began my real food journey, I loved the biscuits served at one of the nation’s favorite seafood restaurant chains. I could consume an embarrassing amount of those biscuits in one sitting. I don’t care much for dinner rolls or hearty pieces of bread (unless it’s a slice of grain free […]

Around here, we love replacing some of our former favorite foods that were not-so-good for us with spin offs make with real food ingredients that are good for us. I’m so happy that I get to eat BBQ chicken pizza, ice cream, and waffles without feeling horrible afterward. So if you’re like me, and love […]

Surprisingly, one of the most difficult foods to walk away from in order to eat a real food diet is sandwiches. There’s something about sandwiches, of all shapes, sizes, and flavors, that we love in our culture. Fortunately, there are fantastic grain free and healthy recipes for items like sandwich rounds that can be paired with […]

If you are looking for a simple way to mix up your weeknight meals and add a bit of variety, these spring rolls just might do the trick. Spring rolls are a great way to incorporate more vegetables into a meal. Not only are these gluten free spring rolls healthy, but they are also incredibly […]

Summertime presents us with beautiful fresh strawberries that are just waiting to be devoured on their own, and also incorporated into delicious dishes like this gluten free chocolate strawberry shortcake. Made with gluten free flour, coconut sugar, cocoa powder, eggs, and butter, this classic favorite has a healthy spin and is topped with delicious whipped […]

Strawberries and scones are a match made in brunch heaven. Scones are a delightful treat that perfectly accompanies coffee or tea. These gluten free strawberry scones are made with beneficial ingredients like fresh strawberries (yum!), almond flour, coconut sugar, good eggs, coconut oil, and almond milk to create not only a scrumptious dish but a […]

It is so simple: crepes are very good. Most people shy away from making their own, however, because the task of flipping them seems daunting. But with this great recipe, you’ll have the hang of it in no time! Made with coconut flour, eggs, vanilla, salt, and coconut oil, these gluten free crepes make the […]

Scalloped potatoes are a terrific side dish to almost any meal. They are cheesy, gooey, and delicious. These gluten free scalloped potatoes are made with organic potatoes, butter, coconut flour, whole milk, onion, spices, and grass-fed cheeses. Give them a try! “Growing up in Minnesota, I became very familiar with many different cheesy potato variations. […]

This easy recipe for gluten free buffalo drumsticks is perfect for those times you want that extra kick of heat in your meals. Made with simple and healthful ingredients like ghee, hot sauce, and garlic, it is an affordable and simple meal to throw together. Great for game day or for feeding a crowd! “I […]