‘Tis the season for sinus troubles and allergy frustrations. Stuffy noses abound and can be irritating and painful. Most of the time, the solution to these nasal problems is a sinus rinse. This homemade sinus rinse is made with sea salt and baking soda, and is painless and effective. “All of the sudden, I was […]
Homemade Ranch Dressing
Ranch dressing is a favorite salad dressing and veggie companion. There’s something about the creamy texture of ranch dressing that makes it a perfect sidekick. This homemade ranch dressing will give you the tasty benefits of the dressing without all the nasty and artificial ingredients. Made with homemade mayo, buttermilk, sour cream, fresh herbs, and […]
Triple Chocolate Brownies
We had you at “triple chocolate”, didn’t we? These triple chocolate brownies will leave you feeling indulgent, but their ingredients ensure their quality! Made with ingredients like grass-fed butter (or coconut oil if you wish to make them dairy-free!), unrefined sugar, cocoa powder, and real chocolate chips, these brownies are terrific treat for those seeking […]
Kale and Asparagus “Pasta”
This pasta-like dish is stuffed with nutritious foods like spaghetti squash, kale, and asparagus. Giving the impression of a pasta dish, it has a tasty texture and is very flavorful. Sunflower seeds, honey, and fresh garlic are used to give the spaghetti squash, kale, and asparagus an extra boost. This meal is simple and so […]
Peanut Butter Cake
Ahhh, peanut butter cake. What a delicious treat! Because of its high sugar content, it’s not an everyday dish, but is perfect for special occasions. This natural peanut butter cake is made with nut butter, grass-fed butter, and organic sugar. “The BEST Peanut Butter Cake Mr. and Mrs. Zimmerman were neighbor friends with my parents […]
How to Stay Fit as a Family
Wondering how to stay fit as a family? This post from Amy offers multiple suggestions for incorporating exercise into your life while involving your whole family. Explore this post and apply it to your own family life! “See that cute little family in the photo? They are a great example that you can get some […]
Green Chile Breakfast Casserole
Casseroles are a great breakfast/brunch item because they are typically easy to make and be made ahead of time. It is no different with this delicious green chile breakfast casserole. With a unique flavor, this casserole combines the subtle heat from the green chiles with sweet potatoes and smokey pulled pork. Loaded with various vegetables […]
Grain Free Gingerbread Waffles
Waffles are a breakfast favorite among adults and children. You can see them served all across the brunch buffets of the world. There’s something about waffles that makes them feel like a treat, like something special. With these grain free gingerbread waffles, not only are you getting a delicious treat, but a healthful one too! […]
Slow Cooker Chipotle Barbacoa Brisket
This delicious and smokey barbacoa brisket is made with a spicy chipotle sauce combined with other flavorful vegetables and spices. It gets even better: the barbacoa brisket is made in the slow cooker, making it tender and juicy! “Everyone loves Chipotle, meaning the eatery and the smoked jalapeño peppers. After my last trip to the […]
Health Benefits of Chia Seeds
Don’t judge them by their size. Chia seeds, although very, very tiny, pack a major punch in the health benefit arena. Chia seeds are easy to incorporate into various meals, smoothies, and shakes, and can add great nutrients to your food. This post from Hannah explores the health benefits of chia seeds and why we […]
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