When you’re avoiding grains, there may come a time or two when you have a craving for something sweet. These grain free chocolate cupcakes are perfect for that moment! Made with natural ingredients, these cupcakes strike the right balance of sweet, soft, and crumbly. Topping the grain free chocolate cupcakes is a mouth-watering cashew banana […]

Tacos are a fantastic meal, especially during the week. They are simple and quick to prepare, and those taco seasoning packs make the process that much easier. But store-bought taco seasoning mixes are full of artificial flavorings and colorings and MSGs. By making your own taco seasoning to keep on hand, you can have both […]

Just say the words “three-cheese” and we’re there! Made with satisfying and beneficial ingredients such as butter, olive oil, cream cheese, organic pasta sauce, and

Made with a base of raspberries, various nuts, dates, maple syrup, and cinnamon, there’s no way this raw berry crisp won’t be a home run! Perfect for desert, a snack, or even breakfast, raw berry crisp is popular with kids and serves as a great way to feed them some good protein. “I don’t know […]

Truffles are a fantastic little treat. These paleo-friendly truffles are made with almond butter, honey, and coconut oil, making them not only all-natural, but also packs some health benefits as well! This recipe is fun because you can get creative with the toppings: chocolate chips, coconut, nuts, whatever you fancy! “I saw a recipe for […]

Aren’t these tartlets just gorgeous? The crust is made with a base of almond flour, thus making the desert grain-free!  Made with fresh raspberries, these custard tartlets are perfect for individual deserts! “These tarts look like little works of art . . . and the eating is just a bonus. The base, made from almond […]

Granola makes for a wonderful breakfast or snack, and is a blank canvas to include your favorite healthy nuts, etc. This chocolate and coconut granola recipe is warm and delicious, naturally sweetened with good coconut and cocoa. “I tidied up my overflowing bookshelf of cookbooks the other day and came across a cookbook full of […]

These adorable heart-shaped cookie sandwiches are perfect for your sweetheart or for a lovely get-together. Made with a coconut flour base, these cookie sandwiches are gluten-free, grain-free, dairy-free, and soy-free! Guilt free treats for the ones you love and hold dear! “Monday we had sunny warm weather and yesterday it was cold and rainy. Boo. […]

Chocolate ganache is a silky, creamy, and smooth treat that can be used as a frosting, topping, or even a dip for your other favorite treats! It’s also delicious on a spoon 😉  This chocolate ganache recipe is made with healthy coconut cream and good dark chocolate. Enjoy! “When I turned 21 my Mom made […]

This recipe for creamy chicken enchiladas verdes is paleo-friendly and absolutely tasty. Top them with fresh slices of avocado and green onion! “For anyone with a dairy allergy or intolerance the term “creamy” can be a little depressing. We long for those smooth sauces that add a luxurious texture and rich flavor to our food. […]