Salt roasting is a technique that allows the meat to stay moist and juicy without all the hassle of excess seasoning. A salt roasted lamb packs a flavorful punch without a lot of effort. The salt both seasons the meat perfectly while keeping it tender. Made with egg whites, salt, rosemary, and and olive oil, […]
Beet and Berry Jello
Jello is a favorite treat of kids, but the store-bought products are high in artificial sugar and other non-ingredients. But this beet and berry jello is made with healthful ingredients like fresh beets, berries, and gelatin. So not only will your kids (and you!) love the taste, but they will also be consuming nutritious foods! […]
Cinnamon Coconut Water Kefir
Consuming water kefir on a regular basis is a terrific way to increase your probiotic intake in order to maintain a healthy gut. This tasty cinnamon coconut water kefir recipe from Shelley combines the benefits of water kefir with the subtle flavors of coconut and cinnamon. Give it a try! “Cinnamon coconut water kefir is […]
Healthy Swedish Meatballs
Swedish meatballs is such a comforting dish and it offers such a unique flavor. These meatballs take the flavor and the nutritional benefits to a whole new level. Made with bison, heavy cream, delicious spices, and fresh dill, these Swedish meatballs are tasty, simple to make, and will satisfy the whole family! “Swedish meatballs can […]
Dried Plum, Apricot, and Coconut Breakfast Bars
Aren’t these breakfast bars beautiful? Not only do they make a stunning presentation, but they are also delicious and healthful. Made with flavorful and beneficial ingredients like apricots, plums, tasty spices, and coconut oil, these breakfast bars are easy to make and will be a crowd pleaser. Make them the next time you host a […]
How to Stay Fit as a Family
Wondering how to stay fit as a family? This post from Amy offers multiple suggestions for incorporating exercise into your life while involving your whole family. Explore this post and apply it to your own family life! “See that cute little family in the photo? They are a great example that you can get some […]
Crispy and Creamy Avocado Fries
The crunchy factor of fries is what makes them so appealing, but their nasty ingredients aren’t even slightly worth it. These avocado fries, on the other hand, are not only crunchy and creamy, but healthy too. Slices of smooth and beneficial avocado are passed through a batter made of a base of coconut flour, coconut […]
Celeriac Noodles with Parsley Pesto
Celeriac is a hearty root vegetable that is packed with a variety of vitamins and minerals. Celeriac can easily be made into “noodles” to replace gluten-laden pasta. These celeriac noodles are tossed with a fresh pesto sauce made with beneficial parsley, healthy-fat packed nuts and olive oil, and salty Parmigiano-Reggiano cheese. Satisfying AND healthy! “There are several […]
Coconut Amino Beef Skewers with Crispy Kale
Skewers make for a simple and delicious meal. The marinade for these beef skewers are made with coconut oil, bold spices, and coconut aminos. Coconut aminos are a natural replacement for soy sauce and add a marvelous depth of flavor. These beef skewers are paired with nutritious, salty, and crisp strips of kale. “You’ll taste […]
Paleo Almond Butter Truffles
Truffles are a fantastic little treat. These paleo-friendly truffles are made with almond butter, honey, and coconut oil, making them not only all-natural, but also packs some health benefits as well! This recipe is fun because you can get creative with the toppings: chocolate chips, coconut, nuts, whatever you fancy! “I saw a recipe for […]
