It’s the best part of making cookies in general. It was the beloved event at all childhood sleepovers. It was forbidden by mom and dad, which somehow made it even more delightful. Eating cookie dough. Is there much better than eating cookies in their raw form? I think not. There is something so lovely about […]

My grandmother is, to this day, one of the most phenomenal cooks whose food I’ve had the pleasure of tasting. She and my grandfather gardened and canned for years, and they were able to feed seven children on a pretty meager budget. In order to stretch food and to maximize on her time in the […]

Tortillas are a fantastic vehicle for vegetables and meat and a variety of meals like wraps and enchiladas. These baked paleo gorillas are grain free, nut free, and vegan. Made with yuca, plantains, avocado oil, and garlic salt, this recipe is simple and delicious. What would you make with these baked paleo tortillas? “Who doesn’t […]

That title should already have your mouth watering. These carrot cupcakes from Sarah are the perfect sometimes-treat to celebrate birthdays or other special occasions (or just a Sunday!). Made with ingredients like quinoa, coconut oil, carrots,  good butter and eggs, honey, vanilla, cream cheese, and spices, these carrot cupcakes are not only delicious, but provide […]

If you are looking for a simple way to mix up your weeknight meals and add a bit of variety, these spring rolls just might do the trick. Spring rolls are a great way to incorporate more vegetables into a meal. Not only are these gluten free spring rolls healthy, but they are also incredibly […]

Summertime presents us with beautiful fresh strawberries that are just waiting to be devoured on their own, and also incorporated into delicious dishes like this gluten free chocolate strawberry shortcake. Made with gluten free flour, coconut sugar, cocoa powder, eggs, and butter, this classic favorite has a healthy spin and is topped with delicious whipped […]

In our magazine, we’ve discussed the many benefits of fermented foods and why they should be incorporated into your diet. In this recipe for fermented hot chili sauce, the benefits of fermentation are combined with the nutritious chili pepper to create not only a healthy combination but also a pleasingly spicy taste. With pure ingredients […]

Who doesn’t love a good slow cooker recipe? Cooking in the slow cooker is simple, quick, and super convenient for those who are busy (and who isn’t busy these days?). The summertime is no time to put the crockpot away, and this recipe is proof. With a tangy flavor from fresh pineapple, this slow cooker […]

A fond memory I have is one of my grandmother making good ol’ fashioned country sausage for my extended family on Sunday mornings after church. I’ve never gotten around to asking her exactly how she makes it, but I guarantee it’s not pre-made off the shelves of the grocery store. Healthy and homemade country sausage […]

Fermented foods have wild benefits for your health. Not only are they packed with nutrients, but they taste great and can add a unique flavor to a variety of dishes. If you are looking for a way to easily incorporate more fermented foods into you and your family’s diet, this post is for you. Find […]