Search Results for: sweet potato

Sweet potatoes are a terrific source of vitamins and are essentially a blank canvas. There are so many ways to cook and prepare sweet potatoes that it’s hard to get tired of them! This simple recipe for sweet potato bites is a great way to prepare them without a lot of fuss. Tossed in coconut […]

Do you have some sweet potatoes lying around? You’re going to want to use them to make this recipe. Sweet potato pasta is a great way to mix it up with sweet potatoes and and also serves as a great pasta substitute when you desire some hearty comfort food. Made with real, simple, and fresh […]

Sweet potatoes are greatly nutritious, packed with many vitamins and nutrients. When made with the right ingredients, their flavor can be taken to a whole new level. These stuffed sweet potatoes are filled with peppers, onions, apple, cranberry, spinach, and BACON. They are simple to make and a dish that the whole family will gobble […]

A delicious hash is comfort food at its finest. This sweet potato and pork hash takes the gooey tastiness to a healthy level. Made with nutritious sweet potatoes, eggs, fresh vegetables, coconut oil, and a slew of spices, this hash is good for you and is great at any time of the day! “HASH. The […]

Using sweet potatoes in place of regular potatoes in a potato salad is a clever way to make that delicious dish a healthy one. This sweet potato salad recipe brings a kick of heat to balance the natural sweetness of the potatoes. Tossed in a yogurt sauce consisting of honey, full-fat yogurt, ginger, garlic, and spices […]

My favorite recipes are the ones that I grew up eating and that have special memories attached to them. This recipe is one that my family made every year throughout the holidays, and it is one that reminds me of all of those special times we spent together. If you put a scoop of mashed […]

For those who avoid both grains and nuts, a good muffin is hard to find. Have no fear, however, for this muffin recipe will provide! Made with a base of wholesome roasted sweet potatoes, coconut oil, non-dairy milk, and flavorful spices, these muffins are hearty and satisfying. If you wish, you can add a variety […]

Three of our favorite things (sweet potatoes, pumpkin-love, and cookies) collide in these super simple and sweet pumpkin cookies. Made with only three nutritious ingredients, these cookies are easy to make and are a great way to get your kiddos to delve into some sweet potatoes and coconut oil under the guise of a sweet treat! […]

This recipe is an easy way to transform regular butter into something special. By adding sweet basil to your grass-fed butter, you are left with a sweet and fragrant component coupled with the smooth texture of the butter. Yum! Put this butter on anything and everything! Steak, sweet potatoes, and vegetables are just a few […]

Casseroles are a great breakfast/brunch item because they are typically easy to make and be made ahead of time. It is no different with this delicious green chile breakfast casserole. With a unique flavor, this casserole combines the subtle heat from the green chiles with sweet potatoes and smokey pulled pork. Loaded with various vegetables […]

It’s a paleo one-pan breakfast skillet! This is packed full of delicious and healthy foods like sweet potato, onions, pepper, steak, eggs and tomatoes. You can even top it off with some sliced avocado if you want to make it extra special (go ahead, you know you want to). It is great right out of the […]

Chicken Afritada is a class Filipino dish with hints of Spanish influence. It is a tomato-based stew loaded with vegetables and flavor. This recipe from Jenny is a healthy spin on the classic stew. Cooked low and slow, the flavors in chicken Afritada have time to marry and marinate to perfection. Give it a try! […]

Shepherd’s Pie is a classic savory dish made with a plethora of yummy ingredients. In this paleo Shepherd’s Pie recipe, nutrient-packed sweet potatoes, grass fed-beef, and bacon and the stars of the show, and are accompanied by numerous fresh veggies, healthy bone broth, and spices. Do you like Shepherd’s Pie? Give this paleo version a […]

Ranch dressing is not only loved for its salad-enhancing ability, but is always used as a dip and as an ingredient in a variety of other dishes. This homemade ranch dressing is made with healthy ingredients like homemade mayo, sour cream, and a slew of yummy spices. Simple to put together and easy to enjoy, […]

We know how important it is to consume grass-fed meat and products from grass-fed animals. But there is also great benefit in consuming the bone marrow of grass-fed animals. This post explains what bone marrow is and why it is so nutritious, as well as a delicious bone marrow butter recipe. The bone marrow butter […]

Hearty meatballs make for a delicious meal (especially on these cold nights we’ve been having). These delicious grain free meatballs are made with almond flour and an assortment of spices and are fried in coconut oil. The meatballs are cooked in a savory tomato sauce made with fresh zucchini. Therefore, not only are the meatballs […]

Salt is known for it’s ability to enhance the flavors of all sorts of dishes like salt roasted lamb and gluten free scalloped potatoes. Salt is even used in most desserts in order to compliment of highlights the sweetness, like in these salted caramel dates. What’s even more adventurous is when you start flavoring the salts […]

Before my switch to a real food and predominately gluten free diet, I ate pasta on a regular basis. Pasta is a major comfort food and there are countless variations of noodle and sauce. I still love pasta, and eat it on occasion, but I always regret it afterward. So I turn to healthy alternatives […]

Around here, we love replacing some of our former favorite foods that were not-so-good for us with spin offs make with real food ingredients that are good for us. I’m so happy that I get to eat BBQ chicken pizza, ice cream, and waffles without feeling horrible afterward. So if you’re like me, and love […]