Any time we can give our kids something that seems like a treat, but is actually very good for them, we count that as a win. That’s why why love triple chocolate brownies made with coconut oil and gummy bears made with elderberry syrup. And while we don’t encourage rewarding kids with food or centering […]
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The Ultimate Guide to Breast Pumping
It’s become common knowledge that, from the moment a baby is born, breastfeeding is the best way to go over formula. There are tons of benefits for both baby and mama with breastfeeding, but breastfeeding itself is not always as easy and convenient as one may hope. From mastitis, to getting through the two week […]
How to End Bedtime Battles
When it comes to our overall health, sleep is an important factor that is often overlooked. Sometimes, our own children seem to ignore this importance as they tend to rebel against bedtime 😉 I am but a mere seven weeks in with our first child, and I can already relate to the relief parents feel […]
The Best Leafy Greens
We know that eating leafy greens is an excellent way to get lots of vitamins and minerals on board. But do you know which greens are best for you? This post from Genevieve explores the top nine leafy greens and why they are so beneficial. She also reveals the biggest leafy green dud. Read on […]
Chicken Marbella Recipe
Chicken Marbella is a classic and exotic dish made with olives, capers, prunes, and white wine. With additional flavorful ingredients like red wine vinegar, olive oil, garlic, spices, and brown rice, this meal is different and satisfying. Give it a shot! “My mom first introduced me to this recipe from the Silver Palate cookbook. The story […]
Tips to Get Reluctant Family Members to Try Real Food
It seems that every family has that one picky eater who is more reluctant and stubborn to try new and different things. Maybe your family has more than one reluctant member when it comes to trying real food. But these excellent tips from Mama Natural will help you to convince your family members to try […]
Creamy Butternut Porridge
Creamy butternut porridge is a delicious breakfast dish that is kid-approved! This recipe is grain free, nut free, GAPS, and vegan friendly! Made with healthy ingredients like butternut squash, dates, coconut oil, maple syrup, and spices, it is a dish you can feel good about eating and serving to your loved ones! “Many mornings, my […]
Children’s Herbal Bath for Rashes and Hives
Looking for a natural way to treat your child’s rash? Rashes and hives can be extremely irritating and painful, and watching your little one battle them can be even more painful. This herbal bath can helpful reduce irritation and swelling by combining Epsom salts with various other herbs known for their soothing properties. “It is […]
What to Do About Overactive Letdown
Overactive letdown describes the circumstance of a woman producing too much breast milk. We don’t tend to hear about overactive letdown often, but it is certainly prevalent and can take a toll on both mama and baby. This post from Genevieve details what it is about overactive letdown that is frustrating and even painful and […]
Gluten Free Chocolate Bundt Cakes
These gluten free and vegan mini chocolate bunt cakes are divine and are perfect for individual desert servings! “I recently acquired a mini bundt cake pan through a contest I won a few weeks ago! Since I began writing my blog, I’ve done a lot of experimenting! It’s been so fun exploring new ways to bake and […]
How to Use Herbal Teas for Babies and Small Children
Herbal teas can be very beneficial for babies and children when taken correctly. Herbs and herbal teas can really come in handy if your child is sick or experiencing some discomfort. If you’ve ever wondered how to use herbal teas for babies, this post is for you. Meagan details how to choose the dosage of […]
Apple Pie Pancakes
In the neighborhood where I spent my childhood, we would have a big block party every year on the 4th of July. One year, I remember approaching a table that was full of apple pies. They were all sorts of kinds and shapes and sizes, and I remember being very impressed, even as a 9 […]
10 Food Label Facts
Grocery shopping for the real foodie sometimes feels like an intense project. Although it certainly becomes more routine over time, the initial efforts to meal plan, make a budget, and decide which organic foods can fit in that budget can take some time. What takes even more practice is discerning ingredients in foods. With the […]
The Difference Between Organic and Grass-fed Beef
It seems that nowadays “organic” and “grass-fed” are buzzwords; but are we really aware of what these terms mean? Is there even a difference between organic and grass-fed beef? With so many terrific and healthy beef recipes available to us, it’s important that we understand how we can ensure their quality by using the best […]
Affiliate Terms of Service
The Wellness Media Bundle Sale 2015 Terms and Definitions: WM: Wellness Media, Inc. WM Bundle: The 2015 Wellness Media Ebook and Ecourse Bundle The Organizers: Wellness Media, Inc. Contributors: All authors who, in part or in whole, contributed an ebook or ecourse to the WM Bundle for the entirety of the WM Bundle Sale. Non-Contributing […]
Macadamia Oil for Skin Care and Hair Care
There are a variety of oils that are suggested for natural care of skin and hair. But each person is different, and what works for one person may result in he opposite result for another. There are many oils that are known for skin care and hair care (like coconut oil, almond oil, etc.) and […]
Lemon Berry Coffee Cake
Coffee cake is a great breakfast or brunch food, and it’s pretty much a blank canvas. This organic lemon berry coffee cake can be made with a variety of fruit and is made with natural ingredients like butter, eggs, Einkorn flour, and good vanilla. “You can make this cake with any type of fruit filling […]
Resources
It can be difficult to find quality products from reputable sources! With natural products, it can be hard to know if products are cleanly sourced and non-contaminated, especially if allergies are an issue. The following products are ones that we have personally tried or verified to make sure they are natural, clean and high quality. […]
Top 8 Health Benefits of Blueberries
One of my fondest memories from childhood involves summertime, family, and blueberries. My grandparents had blueberry bushes growing in their vast yard behind their farmhouse, and every summer yielded a plethora of blueberry goodness. My grandma would incorporate the blueberries into everything she could, like pies and pancakes. But most of the time, my cousins […]
Benefits of Non-Toxic Cleaning for Pets
We know how important it is to use natural cleaners in our homes. It helps us and our families avoid inhaling, and even consuming, harsh chemicals. But did you know that non-toxic cleaning is also incredibly beneficial for the furry members of your family? This post explores the ways natural cleaning can be good for […]
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