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Search Results for: soup

Onion Soup Mix

August 26, 2014Wellness MediaLeave a Comment

Who doesn’t love convenience, especially when it comes to cooking? Having a easy meal like slow cooker harissa stew or stuffed cabbage “un-rolls” on hand during the week can be a lifesaver. The same holds true for the ingredients involved in your meal. No one wants to slave over one measly ingredient. That’s why soup […]

Filed under: Recipes

Slow Cooker Oxtail Soup

March 18, 2014Lauren BolanosLeave a Comment

Slow cooker soups are a wonder to behold. Not only are they a convenient and easy meal to make on your busy days, but the result is also warm, comforting, and satisfying, as if you slaved in the kitchen all day. This oxtail soup is no exception. The ingredients are simple and packed with nutritional […]

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Chicken Tortilla Soup

January 28, 2014Heather DessingerLeave a Comment

There’s something about chicken tortilla soup that is good for the soul. Perhaps it’s the warmth of all the complex flavors blended together, perhaps it’s the warmth of the soup itself, or how the soup feels light and yet it’s ingredients are hearty and filling. Whatever the case, chicken tortilla soup is delicious, satisfying, and […]

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GAPS Diet Slow Cooker Pork Soup

January 15, 2014Melanie ChristnerLeave a Comment

In the dead on winter, there is nothing like a big bowl of warm and cozy soup. Life gets even better if that soup can be made in the crockpot! This easy recipe for pork soup can be cooked in the crockpot and is full of vegetables and flavor. This pork soup is GAPS diet […]

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Butternut Squash Soup

December 30, 2013Lauren BolanosLeave a Comment

Butternut squash soup is a clean and simple recipe that warms you right to your soul. Butternut squash soup is like a blank canvas, and you are able to add or subtract ingredients as you choose. Add onions or other veggies to beef it up, and add spices as you wish! “I happen to love […]

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Paleo Taco Soup

January 23, 2013Tarah ChieffiLeave a Comment

Taco soup is a family favorite because of the level of its tastiness in proportion to its assembly difficulty. This paleo taco soup recipe eliminates the need for toxin-laden spice packets. It is packed with hearty vegetables and seasoned with flavorful spices, both of which can be adjusted to your preference. “Soup warms us up […]

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Spelt Sourdough Bread

July 12, 2017Wellness Media1 Comment

Eating a real food diet is pretty easy 99% of the time. Once you see how your body thrives without processed food and with nutrient-rich foods, it’s easy to leave behind the junk. But there’s the other 1% when you really miss bread. During those times, I’m thankful for gluten free real food bread alternatives […]

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15 Health Benefits of Basil

July 11, 2017Wellness MediaLeave a Comment

health benefits of basil

I married into an Italian family, so basil is no stranger. It’s a vital ingredient in my mother-in-law’s famous secret meatball recipe, and we frequently use basil to top some of our favorite dishes (see below for recipes ideas). Lucky for us, the health benefits of basil are just as impressive as its fresh taste and versatility. […]

Filed under: Nutrition

Turmeric Bombs: DIY Turmeric Supplement

June 19, 2015Lauren GeertsenLeave a Comment

Turmeric is a spice we always keep on hand, in bulk, in our herb and spice pantry. We also keep it stored in our natural medicine cabinet. It tastes great in curries and soups and provides a beautiful color to that which it is added. Turmeric also has some incredible anti-inflammatory benefits that we should […]

Filed under: DIY

Gluten Free Cheddar Drop Biscuits

February 24, 2015Emily Sunwell-VidaurriLeave a Comment

When I was younger, before I began my real food journey, I loved the biscuits served at one of the nation’s favorite seafood restaurant chains. I could consume an embarrassing amount of those biscuits in one sitting. I don’t care much for dinner rolls or hearty pieces of bread (unless it’s a slice of grain free […]

Filed under: Recipes

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