In the neighborhood where I spent my childhood, we would have a big block party every year on the 4th of July. One year, I remember approaching a table that was full of apple pies. They were all sorts of kinds and shapes and sizes, and I remember being very impressed, even as a 9 […]
Search Results for: pancakes
Avocado Lime Pancakes
The terrific thing about pancakes is that you can never run out of ways to change them up, making them sweeter or more savory, made with less ingredients or a plethora. These avocado lime pancakes are made with avocado (which is rich in healthy fats), organic flour, and unrefined sugar. The avocado and lime flavors […]
Strawberry Pancakes Recipe
One of the most important and potent vitamins we all need a dose of every single day is vitamin L. What is vitamin L? It’s LOVE! A special thing about vitamin L is that you can never have enough, but even a little makes a huge difference in someone’s life. In addition to that, the […]
Chocolate Protein Pancakes with Berry Compote
A pancake breakfast/brunch is not only fun to make, but also satisfying to eat. These chocolate pancakes are gluten free, packed with protein, and topped with a nutritional fresh fruit compote so now you can feel great about this breakfast as well! Serve pancakes with smokey bacon and a cup of coffee for a terrific […]
Grain Free Cookie Dough Chocolate Pancakes
Made with rich ingredients like plantains, cocoa, and eggs, these chocolate pancakes are scrumptious enough on their own. But the addition of cashew cookie dough takes these pancakes to a whole new level. “Remember when we were on a pancake kick? With making all those chocolate pancakes? Well, now we are taking our love of pancakes to […]
Jicama Paleo Home Fries
It’s been championed as the most important meal of the day, and in our house, that certainly holds true. My family loves breakfast mostly because we enjoy being creative with breakfast foods. We love turning otherwise “vanilla” ingredients like eggs into something special like a green chile casserole, and we have a blast recreating traditional […]
Homemade Baking Powder
Baking powder is an essential ingredient in a variety of recipes. If you fail to incorporate baking powder when it is called for, or if your baking powder is stale, it can cause your entire recipe to flop. By making your own baking powder, you are able to control the quality of ingredients and make […]
Grain Free Gingerbread Waffles
Waffles are a breakfast favorite among adults and children. You can see them served all across the brunch buffets of the world. There’s something about waffles that makes them feel like a treat, like something special. With these grain free gingerbread waffles, not only are you getting a delicious treat, but a healthful one too! […]
Balsamic Banana Berry Skillet
As we enter prime crop season, I cannot contain my excitement for the bundles of fresh produce that will come our way. We have some small container gardens in our own yard full of fresh herbs and some of our most frequently eaten veggies. We have many friends that have bigger gardens, bee hives, and […]
Honey Sweetened Whipped Cream
Homemade whipped cream is the perfect sidekick to fruits, pies, hot chocolate, and pancakes. It’s light, fluffy, and has just the right amount of flavor to compliment that with which you are topping. This whipped cream is sweetened with honey for an added touch of sweetness. Yum! “WHIPPED CREAM – it’s a love or hate kind of thing. I love […]
Gluten Free Crepes
It is so simple: crepes are very good. Most people shy away from making their own, however, because the task of flipping them seems daunting. But with this great recipe, you’ll have the hang of it in no time! Made with coconut flour, eggs, vanilla, salt, and coconut oil, these gluten free crepes make the […]
Pumpkin Spice Ice Cream
We all scream for ice cream, right? This creamy, cool, and tasty homemade pumpkin spice ice cream recipe omits processed sugar and is flavored with yummy spices. It is simple to make, but it probably won’t last long! “I adore sweet and savory pumpkin flavored dishes. So, when I was browsing through the eBooks included […]
Fruit Sorbet Recipe
Fruit sorbet is a refreshing snack or desert that has the potential to benefit your health, depending on its ingredients. This fruit sorbet recipe from Hannah is full of fresh and nutritious fruit and just a bit of liquid of your choice (like coconut milk). Kids and adults will both love this fruit sorbet. It […]
Paleo Banana Bread
Banana bread is delicious at any time of the day. This paleo version is made with coconut flour and produces and beautiful loaf! Top with butter and your in for a real treat 🙂 “Now here is confession time, this recipe was a delicious mistake. I was perfecting my paleo pancake recipe that will be […]
Tips to Get Reluctant Family Members to Try Real Food
It seems that every family has that one picky eater who is more reluctant and stubborn to try new and different things. Maybe your family has more than one reluctant member when it comes to trying real food. But these excellent tips from Mama Natural will help you to convince your family members to try […]
Top 8 Health Benefits of Blueberries
One of my fondest memories from childhood involves summertime, family, and blueberries. My grandparents had blueberry bushes growing in their vast yard behind their farmhouse, and every summer yielded a plethora of blueberry goodness. My grandma would incorporate the blueberries into everything she could, like pies and pancakes. But most of the time, my cousins […]
Paleo Fried Apples
As a little girl, I remember sitting in my grandmother’s old kitchen and talking with her as she cooked dinner for us all. There was a window over the sink where she stood peeling potatoes or apples, and it looked out over a large field. She would point to different spots in the field and […]
Grain Free Mac and Cheese
Mac and cheese is an ideal comfort food. What is it about melted cheese that’s just so good? This gluten free and grain free mac and cheese is a wonderful alternative. Made with plantains instead of pasta, fresh cheese, coconut milk, and spices, this recipe is simple to make and will be just as comforting […]
Real Food Sweeteners
For many people transitioning to a real food lifestyle, giving up processed sugar is one of the biggest hurdles. We can swallow the idea of finding alternatives to pasta, but it’s hard for us to imagine living without brownies or ice cream. Fortunately, like most foods we formerly loved, there is an even more delicious […]
Probiotic Fig Newton Butter
When I was younger, my high school had a small cart in the cafeteria that served as an a la carte during lunch time. It was full of snacks and way too much sugar. Chips, ice cream, candy bars, pop tarts – you name any junk food, and this cart had it. But every time […]
